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Kcphs09
Vegaschnitzel with baked potato and grilled vegetables
Main course with fried vegaschnitzels, potato wedges with peel, dried thyme, grilled vegetables and arugula.
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Ingredients
Directions
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Heat the oil in a frying pan and fry the potato wedges with the thyme, pepper and salt for 14 min. On medium heat until golden brown and done. Change regularly.
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Meanwhile, heat the oil in a frying pan and fry the grilled vegetables over medium heat for 10 min.
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Change regularly. Season with pepper and salt.
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In the meantime, heat the remaining oil in a frying pan and fry the schnitzels for 5 minutes on a high heat. Times regularly.
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Cut the cutlets into strips. Spoon the arugula through the grilled vegetables and spread with the potato wedges and cutlets over the plates.
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Nutrition
565Calories
Sodium17% DV415mg
Fat45% DV29g
Protein36% DV18g
Carbs17% DV51g
Fiber60% DV15g
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