Vegetable balls in curry-nut sauce

Name: vegetable balls in curry-nut sauce
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Dutch
Ingredients: 300 g fast cooking brown rice; 1 just sprouts (450 g) or frozen; 20 g butter or margarine; 1 dish vegetable balls 210 g; 1 bag Curry sauce for 250 ml sauce; 275 ml semi skimmed milk; 50 g unsalted cashew nuts

A tasty Dutch recipe. The vegetarian main course contains the following ingredients: quick cooking brown rice, sprouts ((450 g) or frozen), butter or margarine, vegetable balls (210 g), curry sauce (for 250 ml sauce), semi-skimmed milk and unsalted cashew nuts.

Ingredients

Directions

Cook rice according to instructions.
sprouts and boil in approx.
8 minutes.
Heat butter in frying pan and cook vegetable balls for about 5 minutes.
Prepare curry sauce with milk according to instructions.
Stir the cashew nuts through the sauce and pour over the vegetable balls.
Serve with rice and sprouts..

Blogs that might be interesting

how many eggs per day or per week

how many eggs per day can you eat healthy

ketogenic very low carb diet an introduction

how many carbohydrates are in garlic sauce

Nutrition

545Calories

Sodium15% DV370mg

Fat35% DV23g

Protein34% DV17g

Carbs23% DV68g

Fiber48% DV12g

Loved it