Vegetable balls in curry-nut sauce

Name: vegetable balls in curry-nut sauce
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Dutch
Ingredients: 300 g fast cooking brown rice; 1 just sprouts (450 g) or frozen; 20 g butter or margarine; 1 dish vegetable balls 210 g; 1 bag Curry sauce for 250 ml sauce; 275 ml semi skimmed milk; 50 g unsalted cashew nuts

A tasty Dutch recipe. The vegetarian main course contains the following ingredients: quick cooking brown rice, sprouts ((450 g) or frozen), butter or margarine, vegetable balls (210 g), curry sauce (for 250 ml sauce), semi-skimmed milk and unsalted cashew nuts.

Ingredients

Directions

Cook rice according to instructions.
sprouts and boil in approx.
8 minutes.
Heat butter in frying pan and cook vegetable balls for about 5 minutes.
Prepare curry sauce with milk according to instructions.
Stir the cashew nuts through the sauce and pour over the vegetable balls.
Serve with rice and sprouts..

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Nutrition

545Calories

Sodium15% DV370mg

Fat35% DV23g

Protein34% DV17g

Carbs23% DV68g

Fiber48% DV12g

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