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Venison with Chestnut Mushrooms and Asparagus Points
 
 
2 ServingsPTM20 min

Venison with Chestnut Mushrooms and Asparagus Points


A tasty recipe. The main course contains the following ingredients: meat, venison steaks, green asparagus tips, red onion, garlic, ginger root, red pepper, chestnut mushrooms, oriental stir-fry oil, sugar, wildfires (a 380 ml) and soy sauce.

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Directions

  1. Cut the steak transversely onto wire and allow to come to room temperature in about 10 minutes.
  2. Remove slice from the bottom of asparagus tips.
  3. Peel onion and cut into thin segments.
  4. Clean garlic, ginger and pepper and chop finely.
  5. Clean mushrooms, halve large ones.
  6. wok heating up to piping hot.
  7. Drain oil over pan bottom.
  8. Garlic, ginger and pepper for a short time stir-fry until the mixture starts to smell.
  9. Add meat and shoving on high heat in about 2 minutes around browning.
  10. Place meat on a hot plate and keep warm under aluminum foil.
  11. Bake for about 2 minutes in shortening onion and mushrooms.
  12. Add asparagus tips, sugar, fond and soy sauce.
  13. Heat about 3 minutes on medium heat, reduce to about half.
  14. Mix in the meat and heat for another 2 minutes.
  15. Serve with mashed potatoes..


Nutrition

420Calories
Sodium30% DV710mg
Fat31% DV20g
Protein88% DV44g
Carbs5% DV16g
Fiber12% DV3g

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