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Vegetable burger with curry mango sauce
 
 
4 ServingsPTM25 min

Vegetable burger with curry mango sauce


A tasty Dutch recipe. The vegetarian main course contains the following ingredients: chilled fresh green beans, fresh mango and traditional olive oil.

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Directions

  1. Cook the potatoes according to the instructions on the package.
  2. Cook the green beans in 8 minutes until al dente. Chop the cashew nuts coarsely.
  3. Peel the mango and mash 2/3 of the pulp with a hand blender. Cut the rest of the flesh into small cubes.
  4. Heat the oil in a frying pan and fry the burgers over medium heat for 5 minutes, turning occasionally.
  5. Prepare the sauce according to the instructions on the package. Stir in the mango and the mango pieces and heat for 1 minute.
  6. Put the citizens on the plates. Garnish with the curry mango sauce and the cashew nuts. Serve the whole with the baby potatoes and the green beans.


Nutrition

455Calories
Sodium0% DV1.665mg
Fat25% DV16g
Protein26% DV13g
Carbs21% DV63g
Fiber28% DV7g

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