Filter
Reset
Sort ByRelevance
Isabella104
Vegetable burger with curry mango sauce
A tasty Dutch recipe. The vegetarian main course contains the following ingredients: chilled fresh green beans, fresh mango and traditional olive oil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the potatoes according to the instructions on the package.
-
Cook the green beans in 8 minutes until al dente. Chop the cashew nuts coarsely.
-
Peel the mango and mash 2/3 of the pulp with a hand blender. Cut the rest of the flesh into small cubes.
-
Heat the oil in a frying pan and fry the burgers over medium heat for 5 minutes, turning occasionally.
-
Prepare the sauce according to the instructions on the package. Stir in the mango and the mango pieces and heat for 1 minute.
-
Put the citizens on the plates. Garnish with the curry mango sauce and the cashew nuts. Serve the whole with the baby potatoes and the green beans.
Blogs that might be interesting
-
15 minMain dishThai stir-fry oil and herbs, chicken fillet in cubes, Thai vegetable mix, Chinese noodles, Thai fish sauce,Thai Noodlesoup -
60 minMain dishcooked beetroot, fresh sage, mascarpone, semi-skimmed milk, lasagna all'uovo, pumpkin lasagne sheets, grated goat's cheese,lasagne of pumpkin with beetroot, mascarpone and goat cheese -
20 minMain dishcouscous, frutti, dried fresh mint, lamb sausages, cucumber, radish, Dutch raw vegetables, salad dressing yogurt,lamb sausages with raw salad -
15 minMain dishmild olive oil, potato slices, smoked bacon cubes, balsamic vinegar, liquid honey, vine tomato, fresh leaf spinach,spinach tomato salad
Nutrition
455Calories
Sodium0% DV1.665mg
Fat25% DV16g
Protein26% DV13g
Carbs21% DV63g
Fiber28% DV7g
Loved it