Vegetable burger with curry mango sauce

Name: vegetable burger with curry mango sauce
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Dutch
Ingredients: 700 g baby potatoes; 500 g chilled broken green bean; 2 el unsalted cashew nuts; 1 fresh mango; 2 el traditional olive oil; 4 vegetable burger; 1 bag curry pineapple sauce a 49 g

A tasty Dutch recipe. The vegetarian main course contains the following ingredients: chilled fresh green beans, fresh mango and traditional olive oil.

Ingredients

Kitchen Stuff

1 blender

Directions

Cook the potatoes according to the instructions on the package.
Cook the green beans in 8 minutes until al dente. Chop the cashew nuts coarsely.
Peel the mango and mash 2/3 of the pulp with a hand blender. Cut the rest of the flesh into small cubes.
Heat the oil in a frying pan and fry the burgers over medium heat for 5 minutes, turning occasionally.
Prepare the sauce according to the instructions on the package. Stir in the mango and the mango pieces and heat for 1 minute.
Put the citizens on the plates. Garnish with the curry mango sauce and the cashew nuts. Serve the whole with the baby potatoes and the green beans.

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Nutrition

455Calories

Sodium0% DV1.665mg

Fat25% DV16g

Protein26% DV13g

Carbs21% DV63g

Fiber28% DV7g

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