Filter
Reset
Sort ByRelevance
Jkat
Vegetable burgers
Citizens of potato, ginger, onion, paprika, cauliflower, garden peas, lamb's lettuce and tzatziki salad.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the potatoes, cut into equal pieces and boil in water with salt if necessary in 20 min. Drain and stamp with a puree tamper coarse.
-
Meanwhile, peel the ginger and cut finely. Chop the onion. Halve the bell pepper, remove the seeds and cut the flesh into small cubes.
-
Cut the cauliflower florets into pieces of about ½ cm.
-
Heat the oil in a frying pan and fry the onion and ginger for 3 min. On medium heat.
-
Add the peppers, cauliflower and vadouvan and cook for 10 minutes on medium heat. Add the garden peas for the last 2 minutes.
-
Mix the vegetable mixture with the mashed potatoes. Season with salt and pepper. Allow to cool slightly and form a burger per person of the mixture.
-
Let the burgers stiffen in the refrigerator for 30 minutes covered with cling film.
-
Do the in a deep plate. Break the eggs over another deep plate and beat with a fork.
-
First take the burgers through the egg and then through the panko. Repeat so that the citizens are doubly breaded.
-
Heat the rest of the oil in a frying pan and fry the burgers in 10 min on medium heat around golden brown. Turn halfway.
-
Meanwhile, halve the rolls. Put some lettuce, a burger on each bun and spread the tzatziki over it. Cover with the top and serve immediately.
Blogs that might be interesting
-
30 minMain dishbutter, Apple, casselerrib, onion, marjoram, cooking cream, Apple juice, all-in-one, cornstarch,casselerrib with apple and onion sauce -
35 minMain dishmix for pizza bottom, sugo pasta sauce spicy, pink salmon, onions, Red pepper, ground cheese, mixed salad, thousand Island dressing,spicy fish pizza -
15 minMain dishbullet steak, steak, oil, mixed mushroom, rosemary, frozen puff pastry, mushroom pâté, Pate, egg, poppy seed,autumn pie with steak -
35 minMain dishSpaghetti, olive oil, turkey fillet, garlic, sifted tomato, fresh rosemary, mascarpone, arugula,spaghetti with turkey and tomato-mascarpone sauce
Nutrition
295Calories
Sodium0% DV0g
Fat15% DV10g
Protein26% DV13g
Carbs11% DV34g
Fiber0% DV0g
Loved it