Filter
Reset
Sort ByRelevance
Jkat
Vegetable burgers
Citizens of potato, ginger, onion, paprika, cauliflower, garden peas, lamb's lettuce and tzatziki salad.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the potatoes, cut into equal pieces and boil in water with salt if necessary in 20 min. Drain and stamp with a puree tamper coarse.
-
Meanwhile, peel the ginger and cut finely. Chop the onion. Halve the bell pepper, remove the seeds and cut the flesh into small cubes.
-
Cut the cauliflower florets into pieces of about ½ cm.
-
Heat the oil in a frying pan and fry the onion and ginger for 3 min. On medium heat.
-
Add the peppers, cauliflower and vadouvan and cook for 10 minutes on medium heat. Add the garden peas for the last 2 minutes.
-
Mix the vegetable mixture with the mashed potatoes. Season with salt and pepper. Allow to cool slightly and form a burger per person of the mixture.
-
Let the burgers stiffen in the refrigerator for 30 minutes covered with cling film.
-
Do the in a deep plate. Break the eggs over another deep plate and beat with a fork.
-
First take the burgers through the egg and then through the panko. Repeat so that the citizens are doubly breaded.
-
Heat the rest of the oil in a frying pan and fry the burgers in 10 min on medium heat around golden brown. Turn halfway.
-
Meanwhile, halve the rolls. Put some lettuce, a burger on each bun and spread the tzatziki over it. Cover with the top and serve immediately.
Blogs that might be interesting
-
15 minMain dishsweet potato, small sprouts, steak, traditional olive oil, unroasted walnuts, coarse Zaanse mustard,beef steaks with sprouts and sweet potato mash -
30 minMain dishpotatoes, butter, onion, broad beans, dried thyme, ham, warm milk, lamb's lettuce,Easter stew -
25 minMain dishorange, chicken breast, olive oil, pod, mixed leaf lettuce, celery, Red onion, lime, peanut oil, White wine vinegar, sweet chilli sauce, garlic, honey, fresh mint,salad with roasted chicken and citrus-chilidressing -
20 minMain dishtilapia fillet, flour, butter, anchovy fillets, garlic, capers, parsley, lemon juice, mashed potatoes, steam vegetables green vegetable mix, olives without pit,tilapia with anchovy butter
Nutrition
295Calories
Sodium0% DV0g
Fat15% DV10g
Protein26% DV13g
Carbs11% DV34g
Fiber0% DV0g
Loved it