Filter
Reset
Sort ByRelevance
Jkat
Vegetable burgers
Citizens of potato, ginger, onion, paprika, cauliflower, garden peas, lamb's lettuce and tzatziki salad.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the potatoes, cut into equal pieces and boil in water with salt if necessary in 20 min. Drain and stamp with a puree tamper coarse.
-
Meanwhile, peel the ginger and cut finely. Chop the onion. Halve the bell pepper, remove the seeds and cut the flesh into small cubes.
-
Cut the cauliflower florets into pieces of about ½ cm.
-
Heat the oil in a frying pan and fry the onion and ginger for 3 min. On medium heat.
-
Add the peppers, cauliflower and vadouvan and cook for 10 minutes on medium heat. Add the garden peas for the last 2 minutes.
-
Mix the vegetable mixture with the mashed potatoes. Season with salt and pepper. Allow to cool slightly and form a burger per person of the mixture.
-
Let the burgers stiffen in the refrigerator for 30 minutes covered with cling film.
-
Do the in a deep plate. Break the eggs over another deep plate and beat with a fork.
-
First take the burgers through the egg and then through the panko. Repeat so that the citizens are doubly breaded.
-
Heat the rest of the oil in a frying pan and fry the burgers in 10 min on medium heat around golden brown. Turn halfway.
-
Meanwhile, halve the rolls. Put some lettuce, a burger on each bun and spread the tzatziki over it. Cover with the top and serve immediately.
Blogs that might be interesting
-
15 minLuncholive oil, peanut oil, potato slice, mixed mushroom, spring / forest onion, egg, cooking cream, curry powder, mature farm cheese,potato frittata with mushrooms -
15 minMain dishchilled broken green bean, brown lentils in tin, tuna pieces in olive oil, green olives filled with lemon in a tin, Cherry tomatoes, Red onion, (olive oil, vinegar, French mustard, lamb's lettuce,meal salad niçoise -
25 minMain dishbutter, beef bratwurst, leeks, Kale, potato slices, fresh cream cheese with garlic and herbs, freshly ground black pepper,creamy kale with bratwurst -
20 minMain dishbroken green beans, potato wedges, onion, pears, olive oil, vinegar, mustard, walnuts, smoked bacon cubes, lettuce,lukewarm potato salad with bacon cubes
Nutrition
295Calories
Sodium0% DV0g
Fat15% DV10g
Protein26% DV13g
Carbs11% DV34g
Fiber0% DV0g
Loved it