Filter
Reset
Sort ByRelevance
Holly Williamson
Vegetable-chicken packages
A tasty recipe. The main course contains the following ingredients: poultry, fresh basil (15 g), extra virgin olive oil, coarse sea salt, bean mixture (a 250 g), mini-jars (a 450 g) and chicken fillet (in slices).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Purée the basil fine in the hand blender or in the food processor with the oil, 3 tablespoons warm water, the sea salt and (freshly ground) pepper to taste.
-
Spread two large pieces of foil, fold them in half and spread the bean mixture and potatoes in the middle of the sheets; scoop them something together.
-
Put the pieces of chicken fillet on the vegetables.
-
Fold up the sides of the aluminum foil.
-
Put 2 tablespoons of water in each package and spread the basil oil over the vegetables and the chicken fillet.
-
Fold the foil tightly so that no air can escape.
-
Let the packages in the oven simmer for 30-35 minutes..
-
20 minMain dishalmond shavings, peanut oil, sunflower oil, oriental wok vegetables, Dutch wok vegetables, wok sauce sweet and sour, flat bread with garlic and coriander, lemon juice, curry powder, honey, Spinach,vegetable wok with naan bread -
30 minMain dishwater, vegetable stock, shallot, traditional olive oil, risotto rice, grated beets, mortadella, sun-ripened Taggia olives, creme fraiche, Regato 40 cheese, Regato 40 cheese,creamy beet risotto with Italian mortadella -
35 minMain dishbasmati rice, sunflower oil, spicy spiced tofu stir fry strips, winter carrot, Red pepper, garlic, cut white cabbages, round eggs, ketjapmarinademanis,Vegetarian Nasi with fried egg -
15 minMain dishgreat macaroni, eggplant, olive oil, sunflower oil, onion, garlic, tomato, White wine, sardine fillet, tuna on oil, fresh thyme, flat leaf parsley,macaroni with sardines, tomato and eggplant
Nutrition
405Calories
Sodium29% DV695mg
Fat28% DV18g
Protein56% DV28g
Carbs11% DV33g
Fiber16% DV4g
Loved it