Halloumi chicken burger

Name: halloumi chicken burger
Cook time: 20 min
Total time: 28 min
Yield: 4
Cuisine: Greek
Ingredients: 4 robust multigrain bake roll; 1 organic lemon; 100 g halloumi; 300 g minced chicken natural; 2 Red onion; 1 toe garlic; 1 tl dried fresh mint; 150 ml tomato frito; cucumber; 100 g sliced iceberg lettuce

Homemade burger of halloumi and minced meat on a multigrain roll with red onions, iceberg lettuce and cucumber.

Ingredients

Kitchen Stuff

1 grill pan

Directions

Preheat the oven to 220 ° C. Fry the rolls according to the instructions on the package.
Meanwhile, heat the grill pan without oil or butter. Clean the lemon and grate the yellow skin.
Cut the halloumi into cubes of ½ cm and mix with 1 tsp lemon zest (per 4 people) and the chicken mince.
Make burgers from the minced meat. Cut the red onion into thick rings of 1 cm.
Grill the burgers in approx. 10 min. Until golden brown and done. Turn halfway. Grill the onion rings in the last 5 minutes. Turn halfway.
In the meantime, finely chop the garlic and put in a saucepan together with the dried fresh mint and the tomato frito.
Bring to the boil and simmer for 5 minutes on low heat.
Cut the cucumber into slices and cut open the buns.
Spread some of the sauce over the bottoms and top with the burger, slices of cucumber, some lettuce and the grilled onion. Serve the rest of the sauce.

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Nutrition

480Calories

Sodium37% DV880mg

Fat38% DV25g

Protein52% DV26g

Carbs12% DV36g

Fiber16% DV4g

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