Vegetable fries

Name: vegetable fries
Cook time: 45 min
Total time: 45 min
Yield: 4
Ingredients: forest carrots; 500 g White asparagus thin; 300 g broccoli florets; 1 bag grated spicy cheese 50 g; 1 orange; 75 g flour; 2 tablespoons mild curry powder; 5 egg whites; oil for frying; 3 slices old white bread without crust

A tasty recipe. The vegetarian starter contains the following ingredients: carrots, white asparagus (thin), broccoli florets, grated spicy cheese (50 g), orange, flour, mild curry powder, egg whites, oil for frying and old white bread (without crust).

Ingredients

Kitchen Stuff

food processor
paper towel

Directions

Break the roots of the bunch (leave a small piece of green) and peel them with a peeler. Peel the asparagus from just below the cup and cut off the ends. Boil the carrots, asparagus and broccoli florets in a large pan with plenty of boiling water and a little salt in 3-4 minutes. Rinse the vegetables in a colander under cold running water and pat dry.
Heat the oil in a deep fryer to 175 ° C. Crumble the slices of bread in the food processor and mix in the cheese. Transfer this mixture to a plate. Clean the orange and grate the skin with a very fine grater. Mix on a plate the flour with the orange zest, the curry powder, 1-2 teaspoons of salt and pepper to taste. Beat the proteins in a deep plate.
Roll the vegetables through the flour piece by piece, shake off the excess flour and then pass them through the egg white and then through the bread mixture. The layer should not be too thick; you have to be able to see the vegetables.
Place 4-5 pieces of vegetables in the frying basket and let them sink into the hot fat. Fry them in 2-3 minutes until crispy and brown. Let the vegetables drain into a colander covered with kitchen paper.