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Kelcampbell
Vegetable list with meatballs
Also try this delicious vegetable list with meatballs
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Ingredients
- 400 gram rice optionally
- 400 gram half to half minced
- 1 bag Spice meatballs
- 2 tablespoon oil
- 2 tablespoon butter
- 2 tablespoon liquid baking product
- 250 gram green bean in pieces
- 200 gram frozen pea
- 1 bunch parsley finely chopped
- 1 bunch coriander finely chopped
- 20 gram arugula finely chopped
Kitchen Stuff
Directions
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Boil the rice in water with some salt according to the instructions on the package.
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Knead the minced meat well with the meatballs and roll small balls.
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Heat the oil or butter and fry the balls around brown.
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Meanwhile, cook the beans al dente and add the peas for the last 2 minutes.
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Drain the vegetables and mix them with the rice, the balls and the parsley. Season with salt and pepper.
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20 minMain dishshallots, balsamic vinegar, sunflower oil, dried thyme, steaks, tasty tomatoes, arugula,steak with scallop skewers
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30 minMain dishpaprika mix, olive oil, onions, tomato paste, vinegar, dried thyme, fusilli, Tuscan sausages,fusilli with peppers and sausages
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15 minMain dishsprouts, chicken sausage, dried thyme, za'atar spice mix, traditional olive oil, chilled sweet potato mash, sweet, juicy pears, salad pine nuts,chicken with sprouts, za'atar and pear
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33 minMain dishtap water, chicken breast, mini tortilla, baked tortillas seasoning spread leand coriander, Caesar Dressing, baby cream lettuce, Parmigiano Reggiano, smoked sweet pepper,caesar tostada
Nutrition
690Calories
Sodium0% DV0g
Fat37% DV24g
Protein60% DV30g
Carbs28% DV85g
Fiber0% DV0g
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