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Kelcampbell
Vegetable list with meatballs
Also try this delicious vegetable list with meatballs
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Ingredients
- 400 gram rice optionally
- 400 gram half to half minced
- 1 bag Spice meatballs
- 2 tablespoon oil
- 2 tablespoon butter
- 2 tablespoon liquid baking product
- 250 gram green bean in pieces
- 200 gram frozen pea
- 1 bunch parsley finely chopped
- 1 bunch coriander finely chopped
- 20 gram arugula finely chopped
Kitchen Stuff
Directions
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Boil the rice in water with some salt according to the instructions on the package.
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Knead the minced meat well with the meatballs and roll small balls.
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Heat the oil or butter and fry the balls around brown.
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Meanwhile, cook the beans al dente and add the peas for the last 2 minutes.
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Drain the vegetables and mix them with the rice, the balls and the parsley. Season with salt and pepper.
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25 minMain dishceleriac, chilled potato seed potato, cut kale, Organic Gelderse smoked sausage, mild olive oil, semi-skimmed milk, mix for kale in pouch,kale-celeriac stalk with smoked sausage croutons -
25 minMain dishunpolished rice, frozen coalfish fillet, canned corn, fresh green beans, Bumbu spice red curry, peanut butter light, coconut milk, sunflower oil,thai fish with rice -
55 minMain dishchicken cloves seasoned, traditional olive oil, frozen oven fries, chicory, Red pepper, pineapple pieces in syrup, mayonnaise, curry powder, unsalted cashew nuts,bbq chicken cloves with fries and chicory salad -
20 minMain dishBroccoli, pork schnitzel, breakfast bacon, butter, Red wine, sugo traditional, dried sage, gnocchi di patate,Gnocchi with meatsauce
Nutrition
690Calories
Sodium0% DV0g
Fat37% DV24g
Protein60% DV30g
Carbs28% DV85g
Fiber0% DV0g
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