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Kelcampbell
Vegetable list with meatballs
Also try this delicious vegetable list with meatballs
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Ingredients
- 400 gram rice optionally
- 400 gram half to half minced
- 1 bag Spice meatballs
- 2 tablespoon oil
- 2 tablespoon butter
- 2 tablespoon liquid baking product
- 250 gram green bean in pieces
- 200 gram frozen pea
- 1 bunch parsley finely chopped
- 1 bunch coriander finely chopped
- 20 gram arugula finely chopped
Kitchen Stuff
Directions
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Boil the rice in water with some salt according to the instructions on the package.
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Knead the minced meat well with the meatballs and roll small balls.
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Heat the oil or butter and fry the balls around brown.
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Meanwhile, cook the beans al dente and add the peas for the last 2 minutes.
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Drain the vegetables and mix them with the rice, the balls and the parsley. Season with salt and pepper.
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25 minMain dishmedium-sized onion, winter carrot, celery, Parmigiano Reggiano, lean ground beef, bread-crumbs, tomato, baby cream lettuce, wholemeal ball, mini pickles, Ketchup,bun burger with hidden vegetables
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20 minMain dishchorizo sausage, red pointed pepper, mashed potatoes (ready-to-eat), finely sliced endive,endive stew with paprika and chorizo
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25 minMain dishpotato snowman, chicken tenderloins, curry madras, fresh pineapple pieces, traditional olive oil,hawaii chicken skewers with potato snowman
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30 minMain dishcrumbly potato, White wine vinegar, margarine, fresh package of pumpkin-celeriac root vegetable, medium-sized onion, chestnut mushrooms, unsalted butter, tap water,pumpkin-celeriac stew with mushroom gravy
Nutrition
690Calories
Sodium0% DV0g
Fat37% DV24g
Protein60% DV30g
Carbs28% DV85g
Fiber0% DV0g
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