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Kelcampbell
Vegetable list with meatballs
Also try this delicious vegetable list with meatballs
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Ingredients
- 400 gram rice optionally
- 400 gram half to half minced
- 1 bag Spice meatballs
- 2 tablespoon oil
- 2 tablespoon butter
- 2 tablespoon liquid baking product
- 250 gram green bean in pieces
- 200 gram frozen pea
- 1 bunch parsley finely chopped
- 1 bunch coriander finely chopped
- 20 gram arugula finely chopped
Kitchen Stuff
Directions
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Boil the rice in water with some salt according to the instructions on the package.
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Knead the minced meat well with the meatballs and roll small balls.
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Heat the oil or butter and fry the balls around brown.
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Meanwhile, cook the beans al dente and add the peas for the last 2 minutes.
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Drain the vegetables and mix them with the rice, the balls and the parsley. Season with salt and pepper.
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115 minMain dishbaking flour, mild olive oil, sundried tomato tapenade, fresh puff pastry, misticanza salad,whole cauliflower in puff pastry
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50 minMain dishdill, fresh thyme, Red pepper, orange, almond shavings, toasted, butter, salmon fillet with skin (375g each),salmon fillet with almonds
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65 minMain disholive oil, Red onions, Port Salut, big potatoes, cooking cream, Provencal herb mix, mayonnaise, iceberg lettuce,gratin of red onions and potato
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40 minMain dishwild and white rice, fresh leek, fresh garlic, mild olive oil, Gourmet Greek rondo, canned tomatoes,Greek citizens with leek from the oven
Nutrition
690Calories
Sodium0% DV0g
Fat37% DV24g
Protein60% DV30g
Carbs28% DV85g
Fiber0% DV0g
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