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Kelcampbell
Vegetable list with meatballs
Also try this delicious vegetable list with meatballs
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Ingredients
- 400 gram rice optionally
- 400 gram half to half minced
- 1 bag Spice meatballs
- 2 tablespoon oil
- 2 tablespoon butter
- 2 tablespoon liquid baking product
- 250 gram green bean in pieces
- 200 gram frozen pea
- 1 bunch parsley finely chopped
- 1 bunch coriander finely chopped
- 20 gram arugula finely chopped
Kitchen Stuff
Directions
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Boil the rice in water with some salt according to the instructions on the package.
-
Knead the minced meat well with the meatballs and roll small balls.
-
Heat the oil or butter and fry the balls around brown.
-
Meanwhile, cook the beans al dente and add the peas for the last 2 minutes.
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Drain the vegetables and mix them with the rice, the balls and the parsley. Season with salt and pepper.
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40 minMain dishminced beef, half-to-half minced, Spice meatballs, bacon, crumbly potato, celery, butter, liquid baking product, Apple, curry powder,celery stew with barrel finches -
15 minMain dishfusilli, anchovies in canned olive oil, zucchini, onion, capers, tuna pieces in sunflower oil, pasta sauce basil, black olives slices,fusilli with tuna -
20 minMain dishfrozen puff pastry, olive oil, Red onion, parsnip, egg, Greek yoghurt, honey, feta, walnut, old cheese,parsnip pie with walnuts and old cheese -
25 minMain dishorange, leg ham (natural), shaved almonds, almond, marmalade, apricot jam, fresh rosemary, dried rosemary, fresh thyme, dried thyme, cinnamon powder, butter, Meat bouillon, cooking cream, whipped cream,leg ham with orange cinnamon sauce
Nutrition
690Calories
Sodium0% DV0g
Fat37% DV24g
Protein60% DV30g
Carbs28% DV85g
Fiber0% DV0g
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