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Kelcampbell
Vegetable list with meatballs
Also try this delicious vegetable list with meatballs
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Ingredients
- 400 gram rice optionally
- 400 gram half to half minced
- 1 bag Spice meatballs
- 2 tablespoon oil
- 2 tablespoon butter
- 2 tablespoon liquid baking product
- 250 gram green bean in pieces
- 200 gram frozen pea
- 1 bunch parsley finely chopped
- 1 bunch coriander finely chopped
- 20 gram arugula finely chopped
Kitchen Stuff
Directions
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Boil the rice in water with some salt according to the instructions on the package.
-
Knead the minced meat well with the meatballs and roll small balls.
-
Heat the oil or butter and fry the balls around brown.
-
Meanwhile, cook the beans al dente and add the peas for the last 2 minutes.
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Drain the vegetables and mix them with the rice, the balls and the parsley. Season with salt and pepper.
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15 minMain dishshell paste, pink salmon in a tin, traditional olive oil, mushroom stir-fry mix, carbonara sauce, fine frozen garden peas,pasta with red salmon -
30 minMain dishWhite rice, red peppers, onion, butter or margarine, chicken gypsy technitzels, paprika powder spicy, garden peas in sweet and sour sauce, salt and pepper,gypsy dish -
20 minMain dishminced chicken natural, chipotle pepper in adoboose in pot, olive oil mild, sweet vegetable pepper orange, chili con carne vegetable, organic tomato cubes in tin, black eyed beans, Broccoli, lime, feta,Mexican chicken dish with broccoli salad and feta -
20 minMain dishcelery, green peppers, sunflower oil, pork strips, Soft Taco Dinner, vortexed apricots, salted cashew nuts, friséesla,tortilla with pork and apricots
Nutrition
690Calories
Sodium0% DV0g
Fat37% DV24g
Protein60% DV30g
Carbs28% DV85g
Fiber0% DV0g
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