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Kelcampbell
Vegetable list with meatballs
Also try this delicious vegetable list with meatballs
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Ingredients
- 400 gram rice optionally
- 400 gram half to half minced
- 1 bag Spice meatballs
- 2 tablespoon oil
- 2 tablespoon butter
- 2 tablespoon liquid baking product
- 250 gram green bean in pieces
- 200 gram frozen pea
- 1 bunch parsley finely chopped
- 1 bunch coriander finely chopped
- 20 gram arugula finely chopped
Kitchen Stuff
Directions
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Boil the rice in water with some salt according to the instructions on the package.
-
Knead the minced meat well with the meatballs and roll small balls.
-
Heat the oil or butter and fry the balls around brown.
-
Meanwhile, cook the beans al dente and add the peas for the last 2 minutes.
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Drain the vegetables and mix them with the rice, the balls and the parsley. Season with salt and pepper.
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20 minMain dishsteak, garlic, fresh parsley, fresh oregano, cayenne pepper, olive oil, White wine vinegar, zucchini, Red pepper, olive oil,churrasco with chimichurri and grilled vegetables -
70 minMain dishshallots, fresh thyme, orange, butter, whiskey, marmalade with whiskey, hare fillets, Jambon d'Ardenne,fillet of hare in raw ham with shallots-tiger sauce -
20 minMain dishonion, garlic, Red pepper, shell paste, tippers in sunflower oil, frozen garden peas, creme fraiche, dried oregano,pasta shells with smoked herring -
20 minMain dishmie, winter carrot, lime, peanut oil, green curry paste, fresh fresh mint, stir-fry prawns natural, Japanese wok vegetable soybeans and bok choy, salted peanuts,noodle salad with shrimp, carrot and thai curry dressing
Nutrition
690Calories
Sodium0% DV0g
Fat37% DV24g
Protein60% DV30g
Carbs28% DV85g
Fiber0% DV0g
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