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Kelcampbell
Vegetable list with meatballs
Also try this delicious vegetable list with meatballs
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Ingredients
- 400 gram rice optionally
- 400 gram half to half minced
- 1 bag Spice meatballs
- 2 tablespoon oil
- 2 tablespoon butter
- 2 tablespoon liquid baking product
- 250 gram green bean in pieces
- 200 gram frozen pea
- 1 bunch parsley finely chopped
- 1 bunch coriander finely chopped
- 20 gram arugula finely chopped
Kitchen Stuff
Directions
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Boil the rice in water with some salt according to the instructions on the package.
-
Knead the minced meat well with the meatballs and roll small balls.
-
Heat the oil or butter and fry the balls around brown.
-
Meanwhile, cook the beans al dente and add the peas for the last 2 minutes.
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Drain the vegetables and mix them with the rice, the balls and the parsley. Season with salt and pepper.
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30 minMain disholive oil, onion, eggplant, ground cinnamon, orange, couscous, walnuts, honey, coriander herbs, Greek yoghurt,orange couscous with eggplant -
35 minMain dishwinter carrot, whiting fillet, lemon juice, flour, olive oil, onion, garlic, parsley, fresh basil, dry white wine, Aioli,carrot parsley with whiting and herb sauce -
40 minMain dishchicory, olive oil, Red pepper, Eggs, milk, fresh parsley, Dutch goat's cheese, arugula lettuce melange, bread,witloffrittata with cheese from the oven -
20 minMain dishshoulder Chops, laurel leaf, fresh thyme, juniper, garlic, Brown sugar, olive oil, dark brown beer,pork chops marinated with dark beer
Nutrition
690Calories
Sodium0% DV0g
Fat37% DV24g
Protein60% DV30g
Carbs28% DV85g
Fiber0% DV0g
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