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Kelcampbell
Vegetable list with meatballs
Also try this delicious vegetable list with meatballs
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Ingredients
- 400 gram rice optionally
- 400 gram half to half minced
- 1 bag Spice meatballs
- 2 tablespoon oil
- 2 tablespoon butter
- 2 tablespoon liquid baking product
- 250 gram green bean in pieces
- 200 gram frozen pea
- 1 bunch parsley finely chopped
- 1 bunch coriander finely chopped
- 20 gram arugula finely chopped
Kitchen Stuff
Directions
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Boil the rice in water with some salt according to the instructions on the package.
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Knead the minced meat well with the meatballs and roll small balls.
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Heat the oil or butter and fry the balls around brown.
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Meanwhile, cook the beans al dente and add the peas for the last 2 minutes.
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Drain the vegetables and mix them with the rice, the balls and the parsley. Season with salt and pepper.
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25 minMain dishApetina paneer, peanut oil, fresh ginger, hot curry powder, Indian wok vegetables, canned lentils, vine tomatoes, celery, coconut milk, mini platbread garlic and coriander,Indian curry with naan bread, pumpkin and paneer
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30 minMain dishunpolished rice, ratatouille package, chicken breast, pesto alla genovese, (olive oil,pesto chicken with ratatouille rice
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55 minMain dishchicory, Zeeland bacon, butter, flour, semi-skimmed milk, old cheese, mashed potatoes,chicory in zeeuws bacon
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25 minMain dishonion, garlic, peanut oil, paprika, ground cumin, ground cloves, cinnamon, cayenne pepper, chicken broth tablet, Ketchup, tap water, dark chocolate 72%, chicken breast,pollo con mole poblano (chicken with spicy chocolate sauce)
Nutrition
690Calories
Sodium0% DV0g
Fat37% DV24g
Protein60% DV30g
Carbs28% DV85g
Fiber0% DV0g
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