Filter
Reset
Sort ByRelevance
Kerri Jaggers
Vegetable mix with codfish
A tasty Dutch recipe. The main course contains the following ingredients: fish, cauliflower mushrooms (175 g), red peppers, cauliflower florets (350 g), cod fillet (a ca. 200 g), salt and pepper, butter or margarine, mashed potatoes à la minute (pack of 3 bags) ) and mix for vegetable sauce (pack of a 150 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean mushrooms and cut into slices.
-
Scent the pepper, clean and cut into cubes.
-
Cut large cauliflower florets smaller.
-
Cut cod fillet into slices, sprinkle with salt and pepper.
-
Heat in butter.
-
Bake mushrooms and paprika for 3 minutes.
-
Add the cauliflower and the bottom of water.
-
Carefully place cod pieces.
-
Cook the vegetables and fish for about 7 minutes.
-
In the meantime, prepare mashed potatoes according to the instructions for use.
-
Prepare vegetable sauce according to instructions.
-
Place codfish on four plates.
-
Cut each fillet into 3 to 4 pieces.
-
Drain vegetables and create fish next to them.
-
Give vegetable sauce over it.
-
Mashed potatoes..
Blogs that might be interesting
-
74 minMain dishsticking potato, garlic, cumin (djinten), traditional olive oil, fresh spinach, frozen broad beans, Red pepper, ground turmeric (koenjit), Ketoembar ground coriander, medium sized egg, fresh coriander, bread-crumbs, large bake shredded bread roll, arugula,broad beans burger -
35 minMain dishtomato, onion, garlic, red pointed pepper, traditional olive oil, bacon cubes, spicy paprika powder, chicken drumsticks, dried thyme, chicken broth in pot,Hungarian chicken dish -
40 minMain dishcrumbly potatoes, pumpkin in slices, celeriac, curry powder, paprika, white and chestnut mushrooms, oregano, butter,stew of squash and mushrooms from edwin florès -
30 minMain dishonion, garlic, Cantharellus cibarius, celeriac, steak, unsalted butter, beef broth tablet, tap water, wheat flour, fresh cream, fresh pappardelle all'uovo, fresh flat parsley,pappardelle with chanterelle ragout
Nutrition
355Calories
Sodium21% DV505mg
Fat17% DV11g
Protein52% DV26g
Carbs13% DV38g
Fiber4% DV1g
Loved it