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Sarah Johnson
Vegetable soup with cod
A tasty Dutch recipe. The main course contains the following ingredients: fish, (olive) oil, soup vegetables (a 250 g), basis for vegetable soup (400 ml), cod fillet (frozen, 400 g), white beans (extra fine, 330 g), petit pains ( brown (prebaking)), garlic and soft butter.
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Ingredients
Directions
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Preheat the oven to 220 ° C.
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Heat oil in soup pan and soup vegetables for 2 minutes.
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Add soup base and 1 liter of water.
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Add fish, bring the soup to the boil and simmer for 10 minutes.
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Last 2 min.
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Stirring beans through soup.
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Fry the bread according to the instructions.
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Squeeze garlic over butter and stir well.
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Season with salt and pepper.
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Soup with bread and garlic butter..
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Nutrition
510Calories
Sodium30% DV715mg
Fat31% DV20g
Protein62% DV31g
Carbs17% DV51g
Fiber20% DV5g
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