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POODLEMOLUC
Vegetable tortilla
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Ingredients
Directions
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Bring a pan of water with salt to the boil and cook the cubes of potato al dente, in about 8 minutes. Then add the spinach and peas. Wait until the water comes back to the boil and immediately put the potato, peas and spinach in a colander.
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Heat the oil in the Tefal frying pan and fry the onion, garlic and zucchini until the onion turns translucent. Add the drained vegetables from the colander and mix well. Season with salt and pepper.
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Beat the eggs with salt and pour over the vegetables in the frying pan. Spread well over the pan and let it cook gently under a lid, until the top is solidified. Let the tortilla slide on a plate and turn it over in the pan. Turn off the heat and let it go for a while.
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Serve the tortilla warm or cold, cut into points, with tomato salad and / or aioli. Serve a glass of dry sherry or an ice cold beer.
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40 minMain disholive oil, Red onion, garlic, winter carrot, crumbly potato, celeriac, raw beet, dried thyme, laurel leaf, tomato paste, tomato cubes, beef broth with meat, beef broth tablet, baguette,meal soup of beet -
20 minMain dishDutch beef balls, penne, Italian stir-fried vegetable zucchini, passata di pomodoro finely seasoned, tap water, mozzarella maxi, fresh basil,one-pot paste with meatballs -
20 minSide dishonion, Red pepper, yellow bell pepper, fennel bulb, olive oil, garlic, fresh thyme, deep freeze,roasted vegetables in the oven -
25 minMain dishspiced ribs with garlic and rosemary, paprika mix, olive oil, lemon, chicken breast, flour, butter, chicken bouillon,lemon chicken with potato wedges
Nutrition
285Calories
Fat31% DV20g
Protein22% DV11g
Carbs5% DV14g
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