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POODLEMOLUC
Vegetable tortilla
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Ingredients
Directions
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Bring a pan of water with salt to the boil and cook the cubes of potato al dente, in about 8 minutes. Then add the spinach and peas. Wait until the water comes back to the boil and immediately put the potato, peas and spinach in a colander.
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Heat the oil in the Tefal frying pan and fry the onion, garlic and zucchini until the onion turns translucent. Add the drained vegetables from the colander and mix well. Season with salt and pepper.
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Beat the eggs with salt and pour over the vegetables in the frying pan. Spread well over the pan and let it cook gently under a lid, until the top is solidified. Let the tortilla slide on a plate and turn it over in the pan. Turn off the heat and let it go for a while.
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Serve the tortilla warm or cold, cut into points, with tomato salad and / or aioli. Serve a glass of dry sherry or an ice cold beer.
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490 minMain dishItalian extra virgin olive oil, Red wine vinegar, parsley, dried oregano, garlic, rib eye, pancetta, garden peas, sugar, shallot,ribeye with pancetta and garden peas -
45 minMain dishrosequondons, tenderloin, serrano ham, olive oil, shallot, mushroom mix, Madeira, whipped cream,medallions with mushrooms -
15 minMain dishchicken filet cheese, Japanese soy sauce, Red pepper, sliced iceberg lettuce, cut white cabbages, wasabirucola, sweet chilli sauce, Turkish bread,chicken-coleslaw salad -
25 minMain dishpotato slices, onion, green peppers, butter or margarine, half-to-half-chopped, mix for meatloaf, bananas, ground old cheese,meatloaf with banana
Nutrition
285Calories
Fat31% DV20g
Protein22% DV11g
Carbs5% DV14g
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