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POODLEMOLUC
Vegetable tortilla
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Ingredients
Directions
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Bring a pan of water with salt to the boil and cook the cubes of potato al dente, in about 8 minutes. Then add the spinach and peas. Wait until the water comes back to the boil and immediately put the potato, peas and spinach in a colander.
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Heat the oil in the Tefal frying pan and fry the onion, garlic and zucchini until the onion turns translucent. Add the drained vegetables from the colander and mix well. Season with salt and pepper.
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Beat the eggs with salt and pour over the vegetables in the frying pan. Spread well over the pan and let it cook gently under a lid, until the top is solidified. Let the tortilla slide on a plate and turn it over in the pan. Turn off the heat and let it go for a while.
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Serve the tortilla warm or cold, cut into points, with tomato salad and / or aioli. Serve a glass of dry sherry or an ice cold beer.
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55 minMain dishFrench vegetable stir-fry mix, pangasius fillet, onion, tomato cubes, bay leaves, olive oil, Tuscan potato wedges,French fish dish from the oven -
35 minMain dishtomato, dried oregano, dried Italian herbs, olive oil, onion, garlic, risotto rice, White wine, vegetable stock, fresh basil, Parmesan cheese, fresh parsley,risotto with roasted tomato and cheese -
65 minMain dishcrumbly potato, onion, garlic, traditional olive oil, chestnut mushrooms, minced beef, fresh parsley, semi-skimmed milk, grated gruyere,casserole with puree and minced meat -
50 minMain dishfresh green beans, artichoke heart in tin, red pointed pepper, Red pepper, garlic, onion, vegetable stock, tap water, saffron, vine tomato, traditional olive oil, paprika, risotto rice,Vegetarian Paella
Nutrition
285Calories
Fat31% DV20g
Protein22% DV11g
Carbs5% DV14g
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