Filter
Reset
Sort ByRelevance
Christian Sidiangco
Vegetarian bean stew
Stew with vegetarian balls, potato wedges and kidney beans.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ºC.
-
Chop the onion. Heat the oil in a frying pan and fry the onion for 2 minutes. Scoop the cumin through.
-
Add the drained beans and tomatoes, bring to the boil and add pepper and salt. Scoop in the baking dish.
-
Scoop the potato wedges through. Put the balls in between. Cover with aluminum foil.
-
Cook the bean dish in the oven for 25-30 minutes. Sprinkle the coarsely cut parsley over it.
Blogs that might be interesting
-
25 minMain dishcanjit, White rice, pea, egg, sunflower oil, onion, curry powder, coriander, ginger, smoked mackerel fillet, lemon,kedgeree with smoked mackerel
-
20 minMain dishpeanut oil, sunflower oil, chicken breast, Red pepper, Red onion, Mexican spices, Taco,taco with chicken
-
30 minMain dishsolid potatoes, garlic, traditional olive oil, fresh sliced stew vegetables, caraway seed, beef steak the boeuf, milk, chilled raw onion,summer stew with grilled steak de boeuf and raw vegetables
-
30 minMain dishcanned canned chili beans, avocado, lime, garlic, Bettine Blanc goat cheese 55, ground mature cheese 50, jalapeño pepper in pot, salsa mild, multigrain tortilla wrap, canned corn, fresh coriander,tortilla pie with guacamole
Nutrition
410Calories
Sodium0% DV1.040mg
Fat15% DV10g
Protein42% DV21g
Carbs17% DV52g
Fiber64% DV16g
Loved it