Filter
Reset
Sort ByRelevance
Igbystooge
Vegetarian minestrone soup
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring a pan of water to the boil.
-
Dip the tomatoes for 5 seconds, after which you can easily remove the skins.
-
Do not cut all vegetables and the tomatoes too small.
-
Cut the onion and chop the garlic.
-
Heat the olive oil in a large pan and fry the onion and garlic until everything is glassy.
-
Add the cut potato, carrot, celery, cauliflower and tomatoes.
-
Put the lid on the pan and let it continue to fry.
-
Stir the mixture occasionally so that it does not burn.
-
Add the stock (or water) after 10 minutes and bring it to the boil.
-
Reduce the heat and let the soup simmer slowly for 30 minutes on a low heat.
-
Then add the broccoli, zucchini, peas and chickpeas and the pasta.
-
Cook until the pasta is al dente (about 10 minutes).
-
Season the soup with fresh pepper and ground sea salt.
-
Serve and add grated Parmesan cheese.
-
25 minMain dishRed pepper, garlic, chestnut mushrooms in a bowl, pak choi, sunflower oil, chicken broth, tap water, Thai green curry, Mihoen,thai soup with chicken and chicken -
55 minMain dishDutch pepper steaks, curry, sweet potatoes, sunflower oil, butter, water,steak with fries of sweet potato -
25 minMain dishextra lean ground beef, olive oil, garlic, dried oregano, aunt fanny pizza bag, anchovy fillet, black olive rings, capers, Red pepper, buffalo mozzarella,pizza sicilia with minced meat, capers and olives -
140 minMain dishRed onion, traditional olive oil, fresh sage leaf, pine nuts, white raisins, Red wine, bread crumb, Pork roast, sprig of rosemary, fennel seed, fresh thyme, garlic, dried laurel leaves, Apple juice, balsamic vinegar,stuffed pork roulade from the oven
Nutrition
350Calories
Sodium0% DV0g
Fat14% DV9g
Protein24% DV12g
Carbs17% DV52g
Fiber0% DV0g
Loved it