Filter
Reset
Sort ByRelevance
Igbystooge
Vegetarian minestrone soup
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring a pan of water to the boil.
-
Dip the tomatoes for 5 seconds, after which you can easily remove the skins.
-
Do not cut all vegetables and the tomatoes too small.
-
Cut the onion and chop the garlic.
-
Heat the olive oil in a large pan and fry the onion and garlic until everything is glassy.
-
Add the cut potato, carrot, celery, cauliflower and tomatoes.
-
Put the lid on the pan and let it continue to fry.
-
Stir the mixture occasionally so that it does not burn.
-
Add the stock (or water) after 10 minutes and bring it to the boil.
-
Reduce the heat and let the soup simmer slowly for 30 minutes on a low heat.
-
Then add the broccoli, zucchini, peas and chickpeas and the pasta.
-
Cook until the pasta is al dente (about 10 minutes).
-
Season the soup with fresh pepper and ground sea salt.
-
Serve and add grated Parmesan cheese.
-
15 minMain dishvine tomatoes, pestodressing, pork schnitzels, salt and pepper, olive oil, boulogne (bread), fresh basil, slightly topped cheese,schnitzel sandwich with cheese
-
15 minMain dishChinese noodles, ginger root, oriental stir-fry oil, pork strips, Chinese vegetable mix, poultry feast, ketjapmarinadeasin, salt and pepper,chinese soup
-
14 minMain dishpeanut oil, frozen cod fillet, onion, grated young cheese, barbecue minicrock, Provencal wok vegetable, dried thyme,scalloped cod with bantam and wok vegetables
-
15 minMain dishOrganize organic multigrain bread, Organic wholemeal penne rigate, Organic broccoli, traditional olive oil, garlic, Organic cherry tomatoes, Organic green pesto in pot,pasta pesto with broccoli, garlic crumbs and cherry tomatoes
Nutrition
350Calories
Sodium0% DV0g
Fat14% DV9g
Protein24% DV12g
Carbs17% DV52g
Fiber0% DV0g
Loved it