Filter
Reset
Sort ByRelevance
Igbystooge
Vegetarian minestrone soup
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring a pan of water to the boil.
-
Dip the tomatoes for 5 seconds, after which you can easily remove the skins.
-
Do not cut all vegetables and the tomatoes too small.
-
Cut the onion and chop the garlic.
-
Heat the olive oil in a large pan and fry the onion and garlic until everything is glassy.
-
Add the cut potato, carrot, celery, cauliflower and tomatoes.
-
Put the lid on the pan and let it continue to fry.
-
Stir the mixture occasionally so that it does not burn.
-
Add the stock (or water) after 10 minutes and bring it to the boil.
-
Reduce the heat and let the soup simmer slowly for 30 minutes on a low heat.
-
Then add the broccoli, zucchini, peas and chickpeas and the pasta.
-
Cook until the pasta is al dente (about 10 minutes).
-
Season the soup with fresh pepper and ground sea salt.
-
Serve and add grated Parmesan cheese.
-
45 minMain dishmildly seasoned salami, garlic, eggplant, baby potatoes, sweet pointed pepper, traditional olive oil, dried rosemary, romatomat, fresh parsley,Casserole With Salami
-
80 minMain dishfree range chicken, mandarins, olive oil, cognac, cinnamon sticks,chicken with mandarin and cinnamon
-
15 minMain dishcoarse Zaanse mustard, minced chicken natural, cheddar cheese slices, Hamburger Buns, tomatoes, iceberg lettuce, chilled tzatziki, fresh cucumber mix raw vegetables, (olive oil,chicken burger with cheddar and tzatziki
-
30 minMain disholive oil, onions, chorizo, mild paprika, tomato cubes, Mussels, ham, fresh parsley,Spanish mussel pan
Nutrition
350Calories
Sodium0% DV0g
Fat14% DV9g
Protein24% DV12g
Carbs17% DV52g
Fiber0% DV0g
Loved it