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                                    Starsmed
                                
                            Watercress soup with chicken-lime balls
A tasty recipe. The starter contains the following ingredients: poultry, lime, chicken fillet (in pieces), low-fat quark (or full yogurt), shallot (shredded), watercress (75 g), chicken broth (from tablet), oil and cornstarch.
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                    Ingredients
Directions
- 
                                Clean the lime, grate the green skin off and squeeze out the fruit.
 - 
                                Puree the chicken fillet in the food processor with the lime juice, lime peel, curd cheese, cornstarch and 2 tbsp oil to make a smooth mixture.
 - 
                                Turn 20 soup balls with damp hands.
 - 
                                Heat 2 tbsp oil in a soup pot and fry the shallot until it is glassy.
 - 
                                Add the watercress and the stock, bring it to the boil and let it simmer for 3-5 minutes.
 - 
                                Puree the soup with the hand blender or in the food processor until it is nicely smooth and lightly bound.
 - 
                                Pour the soup back into the pan and bring to the boil.
 - 
                                Add the chicken balls and let the soup cook for another 5 minutes..
 
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Nutrition
                                235Calories
                            
                            
                                Sodium32% DV775mg
                            
                            
                                Fat29% DV19g
                            
                            
                                Protein26% DV13g
                            
                            
                                Carbs1% DV2g
                            
                            
                                Fiber40% DV10g
                            
                        
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