Filter
Reset
Sort ByRelevance
Puella_mea
Well-filled wrap
Mexican wrap with beans, chicken and olives.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Heat the oil in a frying pan or stir fry the chicken around brown. Add the seasoning mix and the water while stirring.
-
Bring to the boil and simmer on low heat for about 5 minutes. Let the beans drain in the meantime.
-
Add the stir fry mix to the chicken and cook for approx. 2 min. In the meantime cut the olives into pieces. Add the beans and olive pieces to the chicken mixture.
-
Let it cook for approx. 1 min. Spread the tortillas and spoon 1/8 of the filling into the center of each tortilla.
-
Roll up the tortillas and place them in the baking dish. Sprinkle with cheese. Let the tortillas in the middle of the oven turn golden brown for about 15 minutes.
-
30 minMain dish(roma) tomatoes, fresh basil, mild olive oil, balsamic vinegar, shallots, capers, tuna steaks, freshly ground sea salt and black pepper, ciabatta, tapenade of black olives,tuna with tomato-basil sauce
-
20 minMain dishshoulder Chops, spring / forest onion, peanut oil, sunflower oil, Sesame seed, garlic, ketjapmarinade, honey, sesame oil, wok oil, ginger powder (djahé), sambal oelek,roasted pork chop with spring onions
-
40 minMain dishBroccoli, sunflower oil, shallot, salmon fillet, White wine, cooking cream, dill, lemon,broccoli rice with salmon and creamy lemon sauce
-
20 minMain dishQuorn natural (175 g), curry powder, Red onion, Broccoli, winter carrot,quorn stirrer with broccoli
Nutrition
665Calories
Sodium0% DV1.885mg
Fat34% DV22g
Protein92% DV46g
Carbs21% DV64g
Fiber52% DV13g
Loved it