Filter
Reset
Sort ByRelevance
MOONPIE57
Wheat with spicy chicken
A tasty recipe. The main course contains the following ingredients: poultry, ebly (pre-cooked wheat, pack a 500 g), chicken fillet in cubes (approx. 200 g), tabasco (bottle), snow peas, sunflower oil, iceberg lettuce and garlic dressing (bottle).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the wheat according to the instructions.
-
Mix chicken cubes with tabasco and leave them covered for approx.
-
5 minutes.
-
Cleaning and washing in the meantime.
-
Heat in oil or frying pan oil.
-
Chopping chicken strips for about 2 minutes.
-
Prune pea pods and bake for approx.
-
3 minutes.
-
Season with salt.
-
Wash, cut into strips and mix with dressing.
-
Wheat serve with chicken-vegetable mixture and salad..
Blogs that might be interesting
-
15 minMain dishsunflower oil, stir-fry rice, tap water, fillet steak à la minute, Chinese stir-fry sauce sweet-sour, Red onion, pak choi,sweet-sour filet steaks with bok choy -
15 minMain dishtraditional olive oil, Catalan bratwurst, Spaghetti, garlic, dried thyme, sliced leek, tomato cubes, cream cheese lactose free, fresh basil,spaghetti with creamy leek sauce -
15 minMain dishfarfalle, zucchini, grated beetroot, carrot julienne, Castello blue bluefin cheese, fresh basil, salad dressing blue cheese, fresh raspberries, salad pine nuts,pasta salad with raspberries and bluefin cheese -
90 minMain dishsticking potato, fresh pumpkin, Red onion, garlic, lemon, chicken bolt, traditional olive oil, Cherry tomatoes, fresh basil,roasted chicken with vegetables on the baking tray
Nutrition
535Calories
Sodium15% DV360mg
Fat31% DV20g
Protein64% DV32g
Carbs20% DV61g
Fiber16% DV4g
Loved it