Filter
Reset
Sort ByRelevance
MOONPIE57
Wheat with spicy chicken
A tasty recipe. The main course contains the following ingredients: poultry, ebly (pre-cooked wheat, pack a 500 g), chicken fillet in cubes (approx. 200 g), tabasco (bottle), snow peas, sunflower oil, iceberg lettuce and garlic dressing (bottle).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the wheat according to the instructions.
-
Mix chicken cubes with tabasco and leave them covered for approx.
-
5 minutes.
-
Cleaning and washing in the meantime.
-
Heat in oil or frying pan oil.
-
Chopping chicken strips for about 2 minutes.
-
Prune pea pods and bake for approx.
-
3 minutes.
-
Season with salt.
-
Wash, cut into strips and mix with dressing.
-
Wheat serve with chicken-vegetable mixture and salad..
Blogs that might be interesting
-
25 minMain dishgarlic, mild paprika, ground cumin, dried oregano, olive oil, beef strips natural, fennel bulb, big red onion, orange, black olive,Mediterranean stir-fry of beef strips and fennel
-
25 minMain dishunpolished rice, onion, tomato, fresh ginger, peanut oil, mild curry paste, coconut milk, chickpeas in pot, fresh salmon fillet, wild spinach,Indian fish curry with chickpeas and spinach
-
30 minMain dishpaprika green / red / yellow, onion, cucumber, wholegrain penne, dried oregano, garlic dressing, soft goat's cheese 55,pasta salad with goat's cheese
-
41 minMain dishbaby potatoes, fresh snow peas, lemon, fresh salmon fillet, tomato, traditional olive oil, garlic, fresh spinach,salmon with potatoes, spinach and snow peas
Nutrition
535Calories
Sodium15% DV360mg
Fat31% DV20g
Protein64% DV32g
Carbs20% DV61g
Fiber16% DV4g
Loved it