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DIANE TINDALL
White bean dip with raw vegetables and crackers
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Ingredients
Directions
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Drain the beans and keep the moisture. Puree them in a food processor to a smooth dip. Add some of the drained moisture to make the dip more smooth.
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Then add the olive oil, lemon juice and cumin powder and season with salt.
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Put the dip in a closed container in a bread bin and put the raw vegetables and the crackers in the other containers.
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Dip the raw vegetables and crackers in the white bean dip during lunch.
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Nutrition
205Calories
Sodium0% DV0g
Fat17% DV11g
Protein14% DV7g
Carbs6% DV17g
Fiber0% DV0g
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