Filter
Reset
Sort ByRelevance
AnagyRN
White fish with carrot preirösti
Also try this delicious white fish with carrot preirösti
Share
Tweet
Pin
Whatsapp
Print
Ingredients
- 6 tablespoon olive oil
- 2 winter carrot deleted, coarsely grated
- 2 leeks in narrow rings
- 2 sticking potato peeled, coarsely grated
- 400 gram frozen fish fillet thawed
- 400 gram frozen cod fillet thawed
- 25 gram butter
- 25 gram margarine
- Lemon scrubbed, squeezed, peeled grated
- Lemon in parts, cleaned up
- 2 tablespoon parsley minced meat
- 2 teaspoon dried parsley
Kitchen Stuff
Directions
-
Heat 3 tablespoons of olive oil and stir-fry the medium carrot, the leeks and the potato with salt and pepper for 10-12 minutes.
-
Dab the fish dry and sprinkle with salt and pepper. Heat the rest of the oil and fry the fish 3 minutes per side.
-
Remove the fish from the pan and keep warm.
-
Add the butter to the oil. Add the lemon juice and the lemon zest with the parsley.
-
Serve the fish with the lemon jus at the rösti and add the lemon slices.
-
60 minMain dishonion, traditional olive oil, dried Provençal herbs, canned chickpeas, potato slices, frozen leaf spinach cut into part cubes, tomato, grated mature cheese,potato gratin with spinach
-
20 minMain dishSpaghetti, onion, zucchini, traditional olive oil, tuna pieces in water, fresh parsley, pesto rosso, crème fraiche light,pesto spaghetti with tuna and zucchini
-
20 minMain dishtomatoes, lime, pork spice, traditional olive oil, lean pork strips, taco shell, black beans, pineapple slices on juice, cabbage, crème fraiche light,Mexican tacos with fresh tomato salsa
-
20 minMain disholive oil, beef rag, flour, onion, garlic, fresh sage, Red wine, tomato cubes, laurel leaf, penne, flat leaf parsley, celeriac,penne with stew
Nutrition
340Calories
Sodium0% DV0g
Fat32% DV21g
Protein38% DV19g
Carbs5% DV15g
Fiber0% DV0g
Loved it