Filter
Reset
Sort ByRelevance
AnagyRN
White fish with carrot preirösti
Also try this delicious white fish with carrot preirösti
Share
Tweet
Pin
Whatsapp
Print
Ingredients
- 6 tablespoon olive oil
- 2 winter carrot deleted, coarsely grated
- 2 leeks in narrow rings
- 2 sticking potato peeled, coarsely grated
- 400 gram frozen fish fillet thawed
- 400 gram frozen cod fillet thawed
- 25 gram butter
- 25 gram margarine
- Lemon scrubbed, squeezed, peeled grated
- Lemon in parts, cleaned up
- 2 tablespoon parsley minced meat
- 2 teaspoon dried parsley
Kitchen Stuff
Directions
-
Heat 3 tablespoons of olive oil and stir-fry the medium carrot, the leeks and the potato with salt and pepper for 10-12 minutes.
-
Dab the fish dry and sprinkle with salt and pepper. Heat the rest of the oil and fry the fish 3 minutes per side.
-
Remove the fish from the pan and keep warm.
-
Add the butter to the oil. Add the lemon juice and the lemon zest with the parsley.
-
Serve the fish with the lemon jus at the rösti and add the lemon slices.
-
15 minMain dishgarden peas, sesame oil, sunflower oil, coarsely chopped Japanese wok vegetables, Bumbu spice noodles goreng, basmati rice, shrimps, leg ham,nasi goreng with shrimp and ham -
30 minMain dishsauerkraut natural, tap water, caraway seed, Apple syrup, fillet of hare of the butcher, unsalted butter, solid red wine, dried laurel leaves, juniper,hare fillet with sauerkraut -
85 minMain dishtrout, lemon juice, thyme, olive oil, lemon,warm smoked trout -
30 minMain dishraw beetroot, rapeseed oil fry and roast, pumpkin fruit with peel, organic quinoa, onion, dried oregano, freshly squeezed orange juice, young leaf lettuce, arugula, Greek feta, pumpkin seeds, water, pepper and salt,lukewarm quinoa salad with beetroot and pumpkin
Nutrition
340Calories
Sodium0% DV0g
Fat32% DV21g
Protein38% DV19g
Carbs5% DV15g
Fiber0% DV0g
Loved it