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LESLIE34
Whiting packages from the oven
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Ingredients
Directions
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Preheat the oven to 180 ° C. Cut the pepper into thin strips, chop the shallots. Cut the leeks into thin rings, cut the mushrooms into slices and halve the cherry tomatoes.
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In the bowl, carefully mix the chopped vegetables with the oil, salt and pepper. Place one quarter of the vegetables on each piece of baking paper.
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Sprinkle the fish with salt and pepper and rub with lemon juice. Place the fish on the vegetables and put 1 tablespoon of red pesto on each fillet. Fold the packages closed, but not too tight; steam must escape from it.
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Fry the fish packages in the middle of the oven for 20 minutes.
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35 minMain dishhalf-to-half-chopped, egg, grated mature cheese, tomato cubes, sticking potatoes, broccoli florets, olive oil, Red onions, garlic,minced with broccoli -
20 minMain dishlemon, dijon mustard, olive oil, chicken, dry white wine, dry sherry, yellow bell pepper, shallot, shallot, potatoes with skin, fresh rosemary, garlic, baguette,chicken casserole with mustard and yellow pepper -
60 minMain dishcucumber, Greek yogurt (0% fat), garlic, bacon, Mediterranean herbs, half-to-half-chopped, traditional olive oil,meat skewer with homemade tzatziki -
75 minMain dishsticking potatoes, zucchini, wholemeal flour, baking powder, olive oil, spicy cheese, Eggs, peppers, Red wine vinegar,potato zucchini cake with paprika salad
Nutrition
425Calories
Fat49% DV32g
Protein52% DV26g
Carbs2% DV6g
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