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LESLIE34
Whiting packages from the oven
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Ingredients
Directions
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Preheat the oven to 180 ° C. Cut the pepper into thin strips, chop the shallots. Cut the leeks into thin rings, cut the mushrooms into slices and halve the cherry tomatoes.
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In the bowl, carefully mix the chopped vegetables with the oil, salt and pepper. Place one quarter of the vegetables on each piece of baking paper.
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Sprinkle the fish with salt and pepper and rub with lemon juice. Place the fish on the vegetables and put 1 tablespoon of red pesto on each fillet. Fold the packages closed, but not too tight; steam must escape from it.
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Fry the fish packages in the middle of the oven for 20 minutes.
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15 minMain dishleeks, tagliatelle, shallots, olive oil, chicken breast, small tomatoes, chili powder,leeks with tagliatelle, romaatjes and chicken -
55 minMain disholive oil, eggplant, zucchini, egg, hüttenkäse, grated mature cheese, leaf parsley, fresh oregano, (black olives,frittata with eggplant and zucchini -
25 minMain disholive oil, stew vegetables, potatoes, garlic, vegetable stock, Quorn, leeks, Greek yoghurt,tied vegetable soup with Greek yogurt -
25 minMain dishfrozen kale, Provencal spiced beef strips, bacon patties à la minute, sunflower oil, chilled potato slices, Red wine, tap water, meat broth tablet, winter carrot,autumn Stew
Nutrition
425Calories
Fat49% DV32g
Protein52% DV26g
Carbs2% DV6g
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