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LESLIE34
Whiting packages from the oven
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Ingredients
Directions
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Preheat the oven to 180 ° C. Cut the pepper into thin strips, chop the shallots. Cut the leeks into thin rings, cut the mushrooms into slices and halve the cherry tomatoes.
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In the bowl, carefully mix the chopped vegetables with the oil, salt and pepper. Place one quarter of the vegetables on each piece of baking paper.
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Sprinkle the fish with salt and pepper and rub with lemon juice. Place the fish on the vegetables and put 1 tablespoon of red pesto on each fillet. Fold the packages closed, but not too tight; steam must escape from it.
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Fry the fish packages in the middle of the oven for 20 minutes.
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50 minMain dishseasoned baking potatoes, Red pepper, zucchini, tomato, mild olive oil, chopped leek, fresh pasta sauce tomato-mascarpone, salami sausage, Mozzarella,Italian casserole with salami
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25 minMain dishpeanut oil, fresh Mexican stir-fry vegetable, casserole chili con carne in pot, smoked paprika, tortilla wrap, grated cheese for oven gratin, fresh coriander,tortilla pie with beans, coriander and cheese
Nutrition
425Calories
Fat49% DV32g
Protein52% DV26g
Carbs2% DV6g
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