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LESLIE34
Whiting packages from the oven
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Ingredients
Directions
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Preheat the oven to 180 ° C. Cut the pepper into thin strips, chop the shallots. Cut the leeks into thin rings, cut the mushrooms into slices and halve the cherry tomatoes.
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In the bowl, carefully mix the chopped vegetables with the oil, salt and pepper. Place one quarter of the vegetables on each piece of baking paper.
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Sprinkle the fish with salt and pepper and rub with lemon juice. Place the fish on the vegetables and put 1 tablespoon of red pesto on each fillet. Fold the packages closed, but not too tight; steam must escape from it.
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Fry the fish packages in the middle of the oven for 20 minutes.
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15 minMain dishcelery, unroasted walnuts, smoked chicken fillet, avocado, traditional olive oil, White wine vinegar, Roquefort blue veal cheese 52, oak leaf lettuce melange,meal salad with chicken and roquefort -
25 minMain dishChinese noodles, Red onion, sunflower oil, frozen garden peas, frozen broad beans, frozen tiger prawns, soy sauce, bunch onion, bean sprouts,noodles with shrimps and broad beans -
20 minMain dishmsc fresh mussels, olive oil, bunch onions, root, leaf parsley, peeled walnuts,fresh mussels with walnut sauce -
25 minMain dishbaby potatoes, green savoy cabbage, onion, garlic, traditional olive oil, chicken broth tablet, ground laurel, water, fresh cod fillet, farmer's sausage, celery,broth stew of savoy cabbage with cod
Nutrition
425Calories
Fat49% DV32g
Protein52% DV26g
Carbs2% DV6g
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