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LESLIE34
Whiting packages from the oven
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Ingredients
Directions
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Preheat the oven to 180 ° C. Cut the pepper into thin strips, chop the shallots. Cut the leeks into thin rings, cut the mushrooms into slices and halve the cherry tomatoes.
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In the bowl, carefully mix the chopped vegetables with the oil, salt and pepper. Place one quarter of the vegetables on each piece of baking paper.
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Sprinkle the fish with salt and pepper and rub with lemon juice. Place the fish on the vegetables and put 1 tablespoon of red pesto on each fillet. Fold the packages closed, but not too tight; steam must escape from it.
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Fry the fish packages in the middle of the oven for 20 minutes.
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95 minMain dishfresh Italian herbs, extra virgin olive oil, lemon, chili powder, Red pepper, shallots, garlic, chicken legs,chicken legs alla diavola -
25 minMain dishfrozen cod, thawed, oatmeal, curry powder, egg, split, olive oil, large onion, chopped, Quinoa, tomato paste, Broccoli, water,curry burgers with tomato quinoa -
25 minMain dishchorizo sausage, traditional olive oil, onion, grilled peppers in a pot, tomato cubes, vegetable stock of tablet, fresh sliced string beans, fresh parsley,orange soup with roasted peppers and chorizo -
25 minMain dishrice, chicken breast, oil, orange juice, mustard, root, radish, cucumber,grilled chicken with orange-mustard dressing
Nutrition
425Calories
Fat49% DV32g
Protein52% DV26g
Carbs2% DV6g
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