Wholegrain pasta with spinach and tuna

Name: wholegrain pasta with spinach and tuna
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Italian
Ingredients: 2 toe garlic; 300 g wholemeal penne rigate; 450 g macaroni spaghetti vegetable; 800 g San Marzano canned tomatoes; 500 ml boiling water; 25 g fresh Italian herbs; 320 g tuna in canned water; 400 g fresh spinach

Quick one-pancake pasta with penne, vegetables, peeled tomatoes, spinach and tuna.

Ingredients

2 toe garlic
300 g wholemeal penne rigate
450 g macaroni spaghetti vegetable
800 g San Marzano canned tomatoes

500 ml boiling water
25 g fresh Italian herbs
320 g tuna in canned water
400 g fresh spinach

Directions

Slice the garlic.
Put the pasta, vegetables, peeled tomatoes and garlic in a soup pan.
Pour in the boiling water, bring to the boil again and cook for 10 minutes without cooking the lid on the pan.
Stir frequently so that the paste does not stick.
In the meantime, spray the herbs and leaves of the sprigs, cut finely and scoop through the pasta.
Drain the tuna.
Add the spinach in parts in the last 2 minutes. Turn off the heat and scoop the tuna through it.