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Nooshin The Persian Diva
Wholegrain penne carbonara
Italian whole grain pasta carbonara without meat.
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Ingredients
Directions
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Preheat the oven to 225 ° C.
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Clean the mushrooms with kitchen paper. Cut the courgette into pieces, mushrooms in slices and cauliflower in small florets.
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Mix the cauliflower florets in a baking tin with zucchini, mushrooms and olive oil.
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Season with (freshly ground) pepper and (sea) salt. Fry the vegetables in the oven for 20-25 minutes until done.
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Cook the penne al dente according to the instructions on the package. Grate the cheese.
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In a bowl, stir in the yogurt with the eggs and ⅔ of the cheese. Season with salt and pepper.
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Add some cooking liquid from the pasta and stir to a smooth sauce.
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Drain the pasta and stir in the sauce. Heat the whole on very low heat while stirring until the sauce begins to bind.
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Divide the pasta with the sauce over the bowls and scoop the roasted vegetables over it. Sprinkle with the rest of the cheese.
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30 minMain disholive oil, Red onion, balsamic vinegar, brown bastard sugar, pork fillet, black peppercorns, butter, fresh thyme leaves,filetrollade with black pepper and onion jam
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50 minMain dishtraditional olive oil, frozen dough for savory pie, bread-crumbs, garlic, fresh leaf spinach, medium sized egg, ricotta, Parmigiano Reggiano,Spinach-Ricotta Cake
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40 minMain dishham raw ham, soft goat's cheese 55, medium sized egg, sage, frozen puff pastry, cranberry compote, medium oranges, extra virgin olive oil, mixed salad, fresh cucumber mix raw vegetables,goat cheese with cranberry compote
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25 minMain dishbutter, coalfish fillet, flour, whipped cream, dried dill, fast cooking brown rice, green beans,pollock in dill cream sauce
Nutrition
535Calories
Sodium12% DV280mg
Fat32% DV21g
Protein50% DV25g
Carbs19% DV56g
Fiber44% DV11g
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