Filter
Reset
Sort ByRelevance
Cookin' Canuck
Wholemeal penne with spinach and chicken
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the penne in a pan with plenty of boiling water in 10-12 minutes until al dente. Halve the chicken fillets and rub the pieces with freshly ground pepper, paprika and half of the olive oil.
-
Roast the pieces of chicken in a hot grill pan over medium heat in 15 minutes brown and done. Times regularly.
-
Chop the onion finely and finely chop the garlic. Halve the cherry tomatoes. Heat the remaining olive oil in a stirring fruit the onion and garlic gently glassy. Add the spinach hand in hand and let it shrink in time.
-
Put thyme and tomato paste and some pepper through it. Add the cherry and let it simmer for 4-6 minutes.
-
Drain the penne in a colander and scoop through the spinach mixture. Warmly transferring and serve with the chicken.
-
30 minMain dishsweet potato, frozen garden peas, garlic, half-to-half-chopped, unsalted butter, smoked bacon strips, onion, stamppotjus in container, cut endive,sweet potato stew with meatballs
-
30 minMain dishunsalted peanut, sambal Badjak, coconut milk, soy sauce, tofu, juice of lime, neutral oil, wholemeal noodles, curry powder, Chinese coal,noodles with tofu, peanut sauce and chinese cabbage
-
25 minMain dishtuna in olive oil, onion, garlic, spicy paprika powder, dried Italian herbs, tomato cubes in tomato juice, capers, penne, grated old cheese,penne with tuna sauce
-
30 minMain dishflour, milk, egg, butter, liquid baking product, minced meat, Spice meatballs with salt, pine nuts, fresh pineapple,pancakes meat bags
Nutrition
575Calories
Fat25% DV16g
Protein86% DV43g
Carbs19% DV58g
Loved it