Filter
Reset
Sort ByRelevance
Cookin' Canuck
Wholemeal penne with spinach and chicken
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the penne in a pan with plenty of boiling water in 10-12 minutes until al dente. Halve the chicken fillets and rub the pieces with freshly ground pepper, paprika and half of the olive oil.
-
Roast the pieces of chicken in a hot grill pan over medium heat in 15 minutes brown and done. Times regularly.
-
Chop the onion finely and finely chop the garlic. Halve the cherry tomatoes. Heat the remaining olive oil in a stirring fruit the onion and garlic gently glassy. Add the spinach hand in hand and let it shrink in time.
-
Put thyme and tomato paste and some pepper through it. Add the cherry and let it simmer for 4-6 minutes.
-
Drain the penne in a colander and scoop through the spinach mixture. Warmly transferring and serve with the chicken.
-
35 minMain dishzucchini, olive oil2, garlic, shallot, thyme leaves, dry white wine, tagliatelle, whipped cream, gorgonzola,tagliatelle with creamy sauce of courgette and gorgonzola
-
30 minMain dishfresh ginger, Tasty tomatoes, sugar, White wine vinegar, garlic, steak, dried thyme, baking bacon, floor cadets, lettuce, Cheddar,spicy biefburger
-
30 minMain disholive oil, shawarma meat, onion, celery, curry powder, feta, white raisin, fresh parsley, fresh celery leaves, Turkish bread, pita bread,shawarma with celery and feta
-
30 minMain dishchicken livers, flour, oil, garlic, Red pepper, lemon grass powder, ginger powder (djahé), ketjapmarinademanis, fresh pineapple, pineapple, fresh coriander,oriental chicken liver with pineapple
Nutrition
575Calories
Fat25% DV16g
Protein86% DV43g
Carbs19% DV58g
Loved it