Filter
Reset
Sort ByRelevance
Lemon Pepper
Wholemeal spaghetti with tomato sauce and Swedish balls
Spaghetti with Swedish meatballs, broccoli and homemade tomato sauce.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Meanwhile, bring a pot with plenty of water to the boil.
-
Wash the tomatoes and cut them in four. Clean the onions and cut into parts.
-
Keep a small sprig of thyme behind for the garnish from the spice mix.
-
Spread the tomatoes and onions over a baking sheet covered with parchment paper and put the unpeeled garlic and the leaves of the herbs in between.
-
Drizzle with oil and sprinkle with pepper to taste. Roast for about 20 minutes in the middle of the oven. After 10 minutes, put the meatballs in between.
-
When the water is boiling, add the spaghetti and possibly some salt and cook for 8 minutes until al dente.
-
Meanwhile cut the broccoli into (small) florets, peel the stalk with the peeler and cut into pieces.
-
Cook the broccoli with the spaghetti for the last 3 minutes.
-
Remove the baking sheet from the oven. Put the tomatoes, onion and herbs with the tomato paste in a tall cup. Squeeze the garlic from the skin and add.
-
Put the meatballs back in the oven until use to keep them warm, but turn off the oven.
-
Puree the tomatoes, onion, herbs and garlic with the hand blender into a smooth sauce. Season with pepper and salt.
-
Drain the pasta and broccoli, but collect a cup of cooking liquid. Put the pasta and broccoli back in the pan. Mix in the tomato sauce and add some cooking water.
-
Divide the pasta over deep plates. Divide the meatballs over it and garnish with the hidden twigs of thyme.
Blogs that might be interesting
-
55 minMain dishfree-range chicken fillets, chicken drumsticks, buttermilk, cornflakes, flour, Cajun spices, sunflower oil, full yogurt, mayonnaise, dill, mustard,fried chicken with ranch dip
-
40 minMain dishbaking flour, salted macadamia nuts, white cheese, zhug spice mix, wheat flour, medium sized egg, peanut oil, baby cream lettuce, multigrain bulb, cream cheese with chives,cauliflower macadamia burgers
-
15 minMain dishgiant camp, garlic, fresh ginger root, cinnamon powder, ground cloves, cayenne pepper, oil, dark brown caster sugar, fresh coriander, lemon,spicy fried shrimps
-
45 minMain dishgarlic, onion, Red pepper, beef tomatoes, White bread, parsley, olive oil, white almonds, bay leaf, sherry, vinegar, salt and pepper, tuna steaks,tuna with romesco sauce
Nutrition
700Calories
Sodium23% DV560mg
Fat52% DV34g
Protein64% DV32g
Carbs20% DV60g
Fiber52% DV13g
Loved it