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Polly Rinas Janos
Fresh pasta salad with tuna dressing
Salad of pasta, broccoli, green beans, pine nuts, tuna, shallot and basil
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Ingredients
Directions
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Cook the pasta al dente according to the instructions on the package.
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In the meantime, remove the stalk of the green beans and cut the broccoli into small florets.
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Cook the green beans in 7 minutes until al dente. Add the broccoli after 2 minutes.
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Meanwhile, toast the pine nuts in a frying pan without oil or butter in 3 min. Golden brown.
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Drain the pasta and rinse cold in a colander under running water. Drain and put in a flat dish. Cut the shallots.
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Mix the vegetables, shallots, pine nuts and tuna through the pasta. Season with pepper and salt.
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Sprinkle with the leaves of the basil.
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Nutrition
525Calories
Sodium14% DV330mg
Fat26% DV17g
Protein56% DV28g
Carbs20% DV61g
Fiber32% DV8g
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