Filter
Reset
Sort ByRelevance
Polly Rinas Janos
Fresh pasta salad with tuna dressing
Salad of pasta, broccoli, green beans, pine nuts, tuna, shallot and basil
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the pasta al dente according to the instructions on the package.
-
In the meantime, remove the stalk of the green beans and cut the broccoli into small florets.
-
Cook the green beans in 7 minutes until al dente. Add the broccoli after 2 minutes.
-
Meanwhile, toast the pine nuts in a frying pan without oil or butter in 3 min. Golden brown.
-
Drain the pasta and rinse cold in a colander under running water. Drain and put in a flat dish. Cut the shallots.
-
Mix the vegetables, shallots, pine nuts and tuna through the pasta. Season with pepper and salt.
-
Sprinkle with the leaves of the basil.
Blogs that might be interesting
-
30 minMain dishbutter, onions, risotto rice, vegetable stock, zucchini, garden peas, Tuscan carré, Parmesan cheese,spring isotto with carré -
20 minMain dishRed pepper, yellow bell pepper, Brown bread, butter, mixed salad, sladressing natural,crackling lettuce -
30 minMain dishsunflower oil, bacon, onion, garlic, fresh ginger, lemongrass, sifted tomato, ketjapmarinademanis, coconut grater, spring / forest onion,indian stew with paprika-sambalpuree -
65 minMain dishonions, Chestnut mushroom, traditional olive oil, thin bacon strips, medium sized egg, semi-skimmed milk, dried thyme, grated cheese for oven gratin, roll fresh puff pastry, chilled pumpkin pieces, balsamic vinaigrette, lettuce melange beetroot,winter pumpkin quiche
Nutrition
525Calories
Sodium14% DV330mg
Fat26% DV17g
Protein56% DV28g
Carbs20% DV61g
Fiber32% DV8g
Loved it