Filter
Reset
Sort ByRelevance
Polly Rinas Janos
Fresh pasta salad with tuna dressing
Salad of pasta, broccoli, green beans, pine nuts, tuna, shallot and basil
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the pasta al dente according to the instructions on the package.
-
In the meantime, remove the stalk of the green beans and cut the broccoli into small florets.
-
Cook the green beans in 7 minutes until al dente. Add the broccoli after 2 minutes.
-
Meanwhile, toast the pine nuts in a frying pan without oil or butter in 3 min. Golden brown.
-
Drain the pasta and rinse cold in a colander under running water. Drain and put in a flat dish. Cut the shallots.
-
Mix the vegetables, shallots, pine nuts and tuna through the pasta. Season with pepper and salt.
-
Sprinkle with the leaves of the basil.
Blogs that might be interesting
-
25 minMain dish3-color quinoa, fish fond, celeriac, mild olive oil, frozen raw peeled pink shrimps, fresh spinach, semi-skimmed milk, dried sage, chilled hüttenkäse cheese,quinotto with shrimp, spinach and celeriac
-
15 minMain dishyellow bell pepper, garlic, peanut oil, fresh sugarsnaps, fresh peeled pink shrimps, Original woksall natural red curry paste, basmati rice, fresh coriander,red shrimp curry with sugarsnaps
-
40 minMain dishminced half-to-half (for 2-3 days, see tips), bread-crumbs, milk, Eggs, nutmeg, butter, mustard, cooking cream,Dutch meatballs with mustard sauce
-
25 minMain dishbaby potatoes, uncut haricot beans, fine winter carrot, unsalted butter, salmon steak tomato garden herbs, Red onion, chives, mint-lemon dressing,grilled salmon with carrot salad and chive bilberries
Nutrition
525Calories
Sodium14% DV330mg
Fat26% DV17g
Protein56% DV28g
Carbs20% DV61g
Fiber32% DV8g
Loved it