Filter
Reset
Sort ByRelevance
Polly Rinas Janos
Fresh pasta salad with tuna dressing
Salad of pasta, broccoli, green beans, pine nuts, tuna, shallot and basil
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the pasta al dente according to the instructions on the package.
-
In the meantime, remove the stalk of the green beans and cut the broccoli into small florets.
-
Cook the green beans in 7 minutes until al dente. Add the broccoli after 2 minutes.
-
Meanwhile, toast the pine nuts in a frying pan without oil or butter in 3 min. Golden brown.
-
Drain the pasta and rinse cold in a colander under running water. Drain and put in a flat dish. Cut the shallots.
-
Mix the vegetables, shallots, pine nuts and tuna through the pasta. Season with pepper and salt.
-
Sprinkle with the leaves of the basil.
Blogs that might be interesting
-
15 minMain dishwalnuts, avocados, Red onion, mixed iceberg lettuce, Whole grain bread, margarine, chicken breast, salad dressing blue cheese,summer salad with chicken and avocado -
15 minMain dishonion, meat tomato, garlic, traditional olive oil, curry powder, frozen leaf spinach à la crème, salad cheese cubes, flat bread garlic and coriander,spinach curry with cheese and naan bread -
20 minLunchminced beef, shallot, dried tarragon, tomato ketchup, green asparagus, olive oil, multigrain bread, pita bread, arugula, mixed salad, anchovy fillet, sun-dried tomato, flat leaf parsley, capers, mayonnaise, extra virgin olive oil, lemon juice,sandwich burger with anchovy sauce and green asparagus -
35 minMain dishOven vegetable fresh vegetable grass, mild olive oil, flat bread, chiliburger, midi cucumber, lettuce melange corn, fresh yogurt dressing, vegetable spread garden peas-fresh mint,vegetarian mexican chilli burger with vegetable fries and salad
Nutrition
525Calories
Sodium14% DV330mg
Fat26% DV17g
Protein56% DV28g
Carbs20% DV61g
Fiber32% DV8g
Loved it