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Kmarie0485
Wok noodles with ginger, vegetables and chicken
A lot of vegetables! Kidsproof recipe for wok noodles with chicken, spring onion, ginger, red onion, paprika, mini-corncob and cashew nuts.
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Ingredients
Directions
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Cut the chicken into strips. Heat a wok and pour in the oil. Stir fry the chicken in 2 min. Golden brown. Season to taste with pepper and salt and remove from the wok.
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Cook the wok noodles according to the instructions on the package. Drain and allow to cool under cold running water. Drain. In the meantime, peel the ginger and slice the knog garlic into slices. Cut the onion into half rings and the bell pepper into strips.
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Cut the spring onion into oblique pieces of 2 cm. Slice the ginger. Heat the rest of the oil in the stir frying the ginger and garlic 1 min. Add the red onion and cook for 2 min.
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Add the peppers, corncobs, oyster sauce and cashew nuts and stir-fry for 1 more time. Add the chicken, wok noodles and spring onion and stir-fry for another 1 min. Spread over the bowls.
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Nutrition
645Calories
Sodium0% DV1.660mg
Fat42% DV27g
Protein64% DV32g
Carbs22% DV66g
Fiber28% DV7g
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