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Quorn soy sauce with noodles
 
 
4 ServingsPTM20 min

Quorn soy sauce with noodles


A tasty recipe. The vegetarian main course contains the following ingredients: wok noodles (248 g), onions, sunflower oil, Quorn pieces (a 175 g), Oriental stir-fry mix (400 g), salty sweet soy sauce and unsalted peanuts.

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Directions

  1. Noodles boil in 2 minutes, rinse with cold water and drain.
  2. Peel onions and cut into pieces.
  3. Oil in wok heating and quorn stir-fry for 2 minutes.
  4. Mix onion and stir-fry mix with quorn and stir-fry for another 2 minutes.
  5. Add ketjapmarinadeen 50 ml of water to the quorn vegetable mixture and let it simmer for 3 minutes.
  6. Create noodles and let them warm through and through.
  7. Sprinkle with peanuts..


Nutrition

620Calories
Sodium3% DV80mg
Fat43% DV28g
Protein56% DV28g
Carbs19% DV58g
Fiber4% DV1g

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