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Smoor daging (beef braised in soy sauce)
Beef braised in soy sauce.
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Ingredients
Directions
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Cut the meat into strips. Heat the oil in a wok or frying pan and stir fry the meat on high heat 3 min. Take the meat out of the pan.
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Cut the stalk of the red pepper. Roll the pepper between your hands so that the seeds fall out. Cut the pepper into rings.
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Chop the onion and finely chop the garlic. Fry the onion, garlic and red pepper for 3 minutes on low heat in the remaining shortening.
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Stir in the coriander, cumin and nutmeg through the onion mixture and fry briefly. Put the meat back in the pan.
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Stir in the ketjapmarinadeen tamarind paste and pour in the stock. Bring to the boil and bring to taste with salt.
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Allow the meat to simmer for about 1 hour with the lid on the pan over low heat (on hot plate).
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Nutrition
340Calories
Sodium1% DV20mg
Fat34% DV22g
Protein54% DV27g
Carbs3% DV9g
Fiber32% DV8g
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