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Annaelise
Sweet potato stew with meatballs and full gravy
You make this Dutch stew with sweet potato. Thereby? Meatballs and gravy.
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Ingredients
Directions
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Bring a generous pot of water to the boil.
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Peel the potatoes and cut into equal pieces. Cook them together with the stew vegetables and possibly salt in 20 minutes until done.
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Heat the butter in a frying pan and fry the beef balls in 10 min. Around brown and done.
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In the meantime, finely chop the celery. Let the bouillon tablet roast in the boiling water.
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Take the balls out of the pan and keep warm under aluminum foil.
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Stir the flour with a whisk through the remaining shortening and bake for 2-3 minutes on a high heat.
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Add the stock, mix well and reduce for 5 minutes to a gravy. Put the balls back in the pan and warm again.
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Drain the potatoes and stew vegetables and stamp the butter with the puree mash into stew.
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Put the celery through. Season with pepper and salt.
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Spoon the stew into bowls or plates and make a dimple. Divide the meatballs and gravy over them. Serve immediately.
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Nutrition
610Calories
Sodium0% DV1.000mg
Fat40% DV26g
Protein42% DV21g
Carbs22% DV67g
Fiber48% DV12g
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