Filter
Reset
Sort ByRelevance
LBEECH
Spicy steak du boeuf with greengrocer
A tasty recipe. The main course contains the following ingredients: meat, broken green beans (1 kilograms, freeze), oil, mini-jars (barbecue (425 g)), onions (in small segments), red pepper (in small blocks), corn kernels (300 g ), drained), steak du boeuf (a 2 pieces) and chili pepper from the mill (20 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring water to the boil and boil the green beans for 2-3 minutes so that they thaw. Rinse them cold in a colander.
-
Heat 2 tbsp oil in a stirring stir fry in it, according to the instructions on the package, the potatoes. Add the onion and the pepper after 5 minutes, add the corn and the green beans again 5 minutes later.
-
Sprinkle the steaks with salt to taste. Brush thinly with the rest of the oil. Heat the grill pan and grill the steaks according to the instructions on the package. Grind chilli pepper to taste. Serve the spicy steaks with the greengrocer.
Blogs that might be interesting
-
20 minMain dishChinese noodles, nas-bami vegetables, garlic, ketjapmarinadeasin, Scottish salmon fillets, Oriental stir-fry oil, spice mix for noodles,noodles with salmon
-
50 minMain dishcrumbly potato, traditional olive oil, grated old Gouda cheese 48, semi-skimmed milk, cool fresh flaked meal, almond shavings, White bread, curry powder, bunch onion,gratinated cauliflower stem
-
25 minMain dishRed onion, Chestnut mushroom, traditional olive oil, cool fresh broccoli, Gnocchi, cream cheese seasoning, fresh chives,gnocchi with mushroom cream sauce and broccoli
-
15 minMain dishcouscous, tap water, smoked chicken fillet, raw vegetables, honey mustard salad dressing, elitehaver,couscous with chicken
Nutrition
515Calories
Sodium12% DV295mg
Fat42% DV27g
Protein56% DV28g
Carbs13% DV40g
Fiber12% DV3g
Loved it