Filter
Reset
Sort ByRelevance
LBEECH
Spicy steak du boeuf with greengrocer
A tasty recipe. The main course contains the following ingredients: meat, broken green beans (1 kilograms, freeze), oil, mini-jars (barbecue (425 g)), onions (in small segments), red pepper (in small blocks), corn kernels (300 g ), drained), steak du boeuf (a 2 pieces) and chili pepper from the mill (20 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring water to the boil and boil the green beans for 2-3 minutes so that they thaw. Rinse them cold in a colander.
-
Heat 2 tbsp oil in a stirring stir fry in it, according to the instructions on the package, the potatoes. Add the onion and the pepper after 5 minutes, add the corn and the green beans again 5 minutes later.
-
Sprinkle the steaks with salt to taste. Brush thinly with the rest of the oil. Heat the grill pan and grill the steaks according to the instructions on the package. Grind chilli pepper to taste. Serve the spicy steaks with the greengrocer.
Blogs that might be interesting
-
45 minMain dishzucchini, Red pepper, yellow bell pepper, small red onion, black olives without pit, dried Provençal herbs, traditional olive oil, artichoke heart in tin, eggplant, goat cheese natural 55,Mediterranean vegetables from the barbecue -
55 minMain dishWhite wine vinegar, granulated sugar, cucumber, mild yogurt, tahini sesame paste, lemon juice, traditional olive oil, curry powder, baking flour, couscous, vegetable stock of tablet, mushrooms, fresh flat parsley, spicy hummus,bliss bowl with curry cauliflower and hummus from denise short liver -
180 minMain dishTurkey, hazelnut, Apple, sausages, onion, oregano, orange, soft butter, Apple juice, chicken broth,turkey with apple from the oven -
30 minMain dishgarlic, traditional olive oil, dried oregano, Italian stir-fried vegetable zucchini, tomato cubes, granulated sugar, Mozzarella, sweet-vegetable tomato, basil oil, Dutch beef balls, fresh spaghetti,Mother's spaghetti with minced meat and hearts caprese
Nutrition
515Calories
Sodium12% DV295mg
Fat42% DV27g
Protein56% DV28g
Carbs13% DV40g
Fiber12% DV3g
Loved it