Filter
Reset
Sort ByRelevance
Eric Follett
Wok vegetables with beef strips
Wok vegetables with beef strips, coriander and rice.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Heat the oil in a large stir-fry stir-fry, stir-fry the vegetables on a high heat for 4-5 minutes.
-
Remove the vegetables from the wok, heat the oil and stir-fry the meat over high heat for 1 min., Add the wok sauce and heat for 2 min.
-
In the meantime, heat a frying pan without oil or butter and toast the sesame seed in 3 min. Until golden brown.
-
Cut the coriander coarsely. Divide the rice over the plates and scoop the vegetables and the meat with the sauce on the rice. Garnish with the coriander.
Blogs that might be interesting
-
20 minMain disholive oil, garlic, onions, ground cumin (djinten), red peppers, black beans, tomato sauce, beef strips,chili con carne with beef strips
-
20 minMain dishpasta shells, chicken broth tablet, vegetable stock, olive oil, garlic, mushroom, ham, parsley, garlic sauce,salad of pasta shells with ham and mushrooms
-
55 minMain dishwashed spinach, huttekase, grated cheese, egg, basil, chives, chilled lasagne sheets, ham, cherry tomato,spinach aerosol
-
20 minMain dishpointed pepper, garlic, peanut oil, chicken tenderloins, baking flour, canned lentils, peanut butter, sambal manis, tap water, fresh coriander,chicken in peanut sauce with paprika and lentils-cauliflower rice
Nutrition
460Calories
Sodium0% DV1.115mg
Fat20% DV13g
Protein54% DV27g
Carbs20% DV60g
Fiber12% DV3g
Loved it