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                            Wokmie with chili sauce and tofu tarts
A tasty recipe. The vegetarian main course contains the following ingredients: tofu naturel (375 g), soy sauce, noodles (box of 500 g), egg (free range), patent flour (wheat), sunflower oil, wok vegetables (coarsely cut (bag of 400 g)) and chili sauce ( bottle a 500 ml).
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                    Ingredients
Directions
- 
                                Drain tofu and cut into slices of 7 mm.
- 
                                Pour soya sauce into flat plate and marinate tofu for 10 minutes, half-turn.
- 
                                Mice according to the instructions on the container al dente, drain over the colander and rinse with cold water.
- 
                                Sprinkle egg in the bowl and sprinkle flour on the dish.
- 
                                Tofu slices first by egg and then by flour.
- 
                                Toss off excess flour.
- 
                                Heat 3 tbsp oil in frying pan and tofu fry for approx.
- 
                                8 min.
- 
                                Halfway through.
- 
                                Heat oil in wok rest.
- 
                                Wok vegetable 4 min.
- 
                                Stir-fry, add mie and heat well for another 4 min.
- 
                                Pour chilli sauce over it and shovel.
- 
                                Discard chilli sauce for garnish.
- 
                                Optionally add salt and pepper to taste.
- 
                                Put on the plate, add tofu-crunchies.
- 
                                If necessary, pour 1 tsp of chilli sauce over it..
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Nutrition
                                720Calories
                            
                            
                                Sodium30% DV710mg
                            
                            
                                Fat34% DV22g
                            
                            
                                Protein62% DV31g
                            
                            
                                Carbs33% DV100g
                            
                            
                                Fiber8% DV2g
                            
                        
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