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Wrap with cod, kidney beans and tomato salsa
 
 
4 ServingsPTM25 min

Wrap with cod, kidney beans and tomato salsa


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Directions

  1. Sprinkle the cod fillet with the herbs. Heat the beans without cooking and drain.
  2. Heat the oil in a frying pan and fry the fish cubes on one side until lightly browned. Carefully fold them with a spatula and fry the other side until light brown.
  3. Roast the wraps in a dry, hot frying pan. Brush them on one side with sour cream. Divide the iceberg lettuce and lay the fish on it.
  4. Roll up to a wrap and brush the top with the salsa. Serve with the rest of the salsa, the beans and the guacamole.

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Nutrition

0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g

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