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Joyful Kitchen
Wrap with cod, kidney beans and tomato salsa
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Ingredients
Directions
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Sprinkle the cod fillet with the herbs. Heat the beans without cooking and drain.
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Heat the oil in a frying pan and fry the fish cubes on one side until lightly browned. Carefully fold them with a spatula and fry the other side until light brown.
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Roast the wraps in a dry, hot frying pan. Brush them on one side with sour cream. Divide the iceberg lettuce and lay the fish on it.
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Roll up to a wrap and brush the top with the salsa. Serve with the rest of the salsa, the beans and the guacamole.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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