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                                    Jen Swanson
                                
                            Indian soto ajam
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                    Ingredients
Directions
- 
                                Grind the onion, garlic, coriander, turmeric and ginger in a food processor into a paste.
- 
                                Heat the oil in a soup pan and fry the spice paste briefly.
- 
                                Add the stock, chicken legs, chicken breasts and lemongrass and simmer for about 1 hour at a low setting.
- 
                                Remove all chicken from the pan, remove the skin from the chicken legs and pull the meat apart with 2 forks.
- 
                                Spoon the stock into 4 large bowls and serve with the chicken, rice, bean sprouts, onions and egg.
- 
                                If necessary, further season with sweet soy sauce.
- 
                        
                         40 minLunchParmesan cheese, minced beef, olive oil, lean smoked bacon, garlic, onion, tomato paste, winter carrot, savoy, cabbage, dried Italian herbs, Meat bouillon, shell paste, ciabatta Bread, olive oil,Italian vegetable soup with parmesan balls 40 minLunchParmesan cheese, minced beef, olive oil, lean smoked bacon, garlic, onion, tomato paste, winter carrot, savoy, cabbage, dried Italian herbs, Meat bouillon, shell paste, ciabatta Bread, olive oil,Italian vegetable soup with parmesan balls
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                         15 minLunchegg, milk, coffee milk, dried oregano, salami, butter, cheese, fresh spinach,spinach omelet with salami 15 minLunchegg, milk, coffee milk, dried oregano, salami, butter, cheese, fresh spinach,spinach omelet with salami
- 
                        
                         15 minMain dishbeef roulade, olive oil, flat leaf parsley, fresh sage, fresh rosemary, fresh thyme, garlic, cherry / cherry tomato, Meat bouillon,beef roulade with herb gravy 15 minMain dishbeef roulade, olive oil, flat leaf parsley, fresh sage, fresh rosemary, fresh thyme, garlic, cherry / cherry tomato, Meat bouillon,beef roulade with herb gravy
- 
                        
                         20 minMain dishgreen beans, Red onion, bunch onions, pineapple slices, silver onion sweet sour, curry powder, unpolished rice, shoulder Chops, Cajun spices, butter or margarine,cajuna chops with spicy pineapple 20 minMain dishgreen beans, Red onion, bunch onions, pineapple slices, silver onion sweet sour, curry powder, unpolished rice, shoulder Chops, Cajun spices, butter or margarine,cajuna chops with spicy pineapple
Nutrition
                                485Calories
                            
                            
                                Sodium0% DV0g
                            
                            
                                Fat38% DV25g
                            
                            
                                Protein88% DV44g
                            
                            
                                Carbs7% DV21g
                            
                            
                                Fiber0% DV0g
                            
                        
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