Filter
Reset
Sort ByRelevance
CynthiaRussell
Wrap with cucumber and tuna
Summer wrap with tuna, yellow pepper, cress and cucumber. Perfect for a warm evening in the holiday.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the cucumber, cut it in half lengthwise and scoop out the seeds with a spoon. Grate the cucumber rudely, sprinkle the grater with some salt and drain well in a colander. Dab the grater dry.
-
Remove the stalk and the seeds from the bell pepper, cut in four and cut the flesh into thin strips.
-
Spread the wraptortilla thinly with the yogonaise. Divide the tuna over it, drizzle with the lemon juice and season with salt and (freshly ground) pepper. Place the cucumber, peppers and cress on them.
-
Roll up the wrap a little, fold the sides inwards and roll it up completely. Stick the wrap with a cocktail stick.
Blogs that might be interesting
-
40 minMain dishsmoked bacon, chorizo, onion, garlic, passata, Meat bouillon, cumin seed, laurel leaf, orange zest and the juice of whole orange, canned black beans, fresh parsley,brazilian feijoada -
35 minMain dishtraditional olive oil, minced beef, French stir-fried vegetable zucchini and red onion, Chop lentil curry, fresh parsley, Ilchester Cheddar tophat 48, fresh mashed potatoes,lentil dish with puree and minced meat -
40 minMain dishzucchini, garlic, chicken fillets, chilled pesto, couscous, boiling water, fresh flat parsley, fresh chives, cucumber, (olive oil,chicken pancake with pesto, zucchini and couscous -
20 minMain dishgarlic, lime, woknoodles, (peanut) oil, Chinese wok vegetable coal and sugarsnaps, Gourmet vegetable balls, wok sauce hoisin, baked onions,Chinese sweatbox with hoisin and vegetable balls
Nutrition
585Calories
Sodium0% DV1.080mg
Fat43% DV28g
Protein54% DV27g
Carbs18% DV53g
Fiber32% DV8g
Loved it