Filter
Reset
Sort ByRelevance
Carrie Wildes
Wraps niçoise with tuna
Delicious summer dish with red onion, cherry tomatoes, tuna, green beans and an egg wrapped in a tortilla.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the eggs hard in 8 minutes. Rinse them under cold running water, peel them and fine them with a fork. In the meantime, cut the red onion into wafer-thin half rings, put in a bowl and pour boiling water over it. Let alone until use.
-
Boil the green beans in a pan of water with salt in 8 minutes until al dente. Cut the tomatoes into wedges. Drain the tuna, but collect 2 tbsp oil. Mix the oil with the mayonnaise and vinegar into a dressing.
-
Season with (freshly ground) pepper and possibly salt. Let the red onion drain. Serve with the egg, green beans, tomato, tuna, dressing and gordita's in separate dishes. That way everyone can invest their own wraps.
-
30 minMain disholive oil, steak strips natural, onion, fresh organic ginger root, ras el hanout, flour, tomato juice, chickpeas (400 grams), lemon, leaf parsley,fast harira
-
20 minMain dishfrozen tuna steak, Spaghetti, fresh parsley, traditional olive oil, garlic, zucchini, Cherry tomatoes,tuna steaks with spaghetti
-
40 minMain dishfloury potatoes, medium-sized flour, Kale, olive oil, onion, ripe tomato, tomato paste, dried oregano, balsamic vinegar, capers,Italian kale stew with cauliflower
-
20 minMain dishWhite rice, zucchini, fresh ginger, peanut oil, steak tips, Thai green curry, Thai stir-fry mix, coconut milk, fresh coriander,vegetable curry with rice and steak
Nutrition
580Calories
Sodium28% DV675mg
Fat45% DV29g
Protein58% DV29g
Carbs16% DV47g
Fiber28% DV7g
Loved it