Wraps with bean salad

Name: wraps with bean salad
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 4 medium sized egg; 500 g frozen crushed green bean; 2 avocado; 5 bunch onion; 250 g Cherry tomatoes; 3 el salad dressing yogurt bottle of 450 ml; 340 g baking flour tortilla; 10 el sandwichspread tomato spring onion

Wraps with vegetarian bean salad of green beans, avocado, spring onions and cherry tomatoes.

Ingredients

Directions

Boil the eggs hard in about 7 minutes. Cook the green beans in approx. 7 minutes until al dente. Clean the avocados and cut into pieces. Clean the spring onions, cut into rings she was. Clean the tomatoes and halve them.
Mix the beans, avocado, half of the spring onions and the tomatoes with the dressing. Season with pepper and salt. Peel the eggs and cut into pieces. Heat the tortillas according to the instructions on the package.
Coat the tortillas with sandwich spread. Divide the eggs and the rest of the spring onions. Roll up the tortillas firmly. Serve with the bean salad.

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Nutrition

590Calories

Sodium0% DV2.545mg

Fat43% DV28g

Protein38% DV19g

Carbs22% DV66g

Fiber16% DV4g

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