Filter
Reset
Sort ByRelevance
SuperK, Beginner Baker!
Wraps with farmer's cabbage salad and tuna
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Chop the onions coarsely.
-
Let the tuna drain well.
-
Cut the bell pepper into broad strips.
-
Transfer the kale to a colander and pour 1 liter of boiling water over it, so that the leaves shrink, but remain green.
-
Let the kale drain well.
-
Mix the kale in a bowl with mayonnaise and half of the onions.
-
Spread the tortillas and divide in the middle a large stripe of farmhouse cabbage salad.
-
Spoon the tuna over the kale and put the bell peppers on it.
-
Sprinkle the remaining yellow onion with the capers over it. Roll the wraps firmly and cut them diagonally in half.
Blogs that might be interesting
-
10 minLunchbeef tomatoes, Dutch goat cheese with coriander, ham raw ham, White bread,toast with coriander goat's cheese and ham -
30 minLunchnew potatoes in the shell, haricot, frozen garden peas, carrots, Greek yoghurt, mayonnaise, dill, forest outing, young leaf lettuce with arugula, smoked salmon,spring salad with smoked salmon -
35 minLunchvine tomatoes, dried Italian culinary herbs, olive oil, dark wholemeal bread, Piccalilly, oak leaf lettuce melange, ham, pickles,sandwich ham with roasted tomato -
15 minLunchegg, milk, flour, butter, Camembert, chives, mixed nuts,crêpes with camembert and chives
Nutrition
345Calories
Fat20% DV13g
Protein32% DV16g
Carbs13% DV38g
Loved it