Filter
Reset
Sort ByRelevance
SuperK, Beginner Baker!
Wraps with farmer's cabbage salad and tuna
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Chop the onions coarsely.
-
Let the tuna drain well.
-
Cut the bell pepper into broad strips.
-
Transfer the kale to a colander and pour 1 liter of boiling water over it, so that the leaves shrink, but remain green.
-
Let the kale drain well.
-
Mix the kale in a bowl with mayonnaise and half of the onions.
-
Spread the tortillas and divide in the middle a large stripe of farmhouse cabbage salad.
-
Spoon the tuna over the kale and put the bell peppers on it.
-
Sprinkle the remaining yellow onion with the capers over it. Roll the wraps firmly and cut them diagonally in half.
Blogs that might be interesting
-
25 minLunchgreen asparagus tips, salt, quail eggs, Ardennes ham, gorgonzola (cheese), creme fraiche, basil,green asparagus tips with ham and quail egg -
20 minLunchsalted herring, shallot, grated beetroot, fresh chives, creme fraiche, caraway seed,Herringtartar -
20 minLunchWhole grain bread, peanut butter, banana, smoked chicken fillet (meat products), winter carrot, yogurt, mayonnaise, tomato ketchup, tomato, cheese,super club sandwich -
40 minLunchpotatoes, olive oil, onion, egg, mild paprika, parsley, oregano, pomodori vine tomatoes, soft goat cheese,Spanish potatoe tortilla
Nutrition
345Calories
Fat20% DV13g
Protein32% DV16g
Carbs13% DV38g
Loved it