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SuperK, Beginner Baker!
Wraps with farmer's cabbage salad and tuna
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Ingredients
Directions
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Chop the onions coarsely.
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Let the tuna drain well.
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Cut the bell pepper into broad strips.
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Transfer the kale to a colander and pour 1 liter of boiling water over it, so that the leaves shrink, but remain green.
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Let the kale drain well.
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Mix the kale in a bowl with mayonnaise and half of the onions.
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Spread the tortillas and divide in the middle a large stripe of farmhouse cabbage salad.
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Spoon the tuna over the kale and put the bell peppers on it.
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Sprinkle the remaining yellow onion with the capers over it. Roll the wraps firmly and cut them diagonally in half.
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Nutrition
345Calories
Fat20% DV13g
Protein32% DV16g
Carbs13% DV38g
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