Filter
Reset
Sort ByRelevance
Dottie
Wraps with smoked haddock and stewed zucchini
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the onion into thin half rings, the zucchini into small cubes and finely chop the chives. Heat the oil in a saucepan and gently fry the onion and zucchini. Add some salt.
-
Smother the zucchini covered gently in 10 minutes without coloring. Let the zucchini with onion in a deep plate cool to room temperature.
-
In the meantime, remove the skin from the haddock and remove the grafts. In a bowl, mix the crème fraîche with 1 tablespoon of water, chives and a little salt into a dressing and lightly swirl the rucola mixture. Heat the tortillas briefly in the microwave according to the instructions to make them supple.
-
Spread the tortillas and spread the rucola mixture, haddock and zucchini in the middle. Fold over the sides of the tortillas and roll the tortillas firmly. Cut the wraps diagonally and place them on a scale.
Blogs that might be interesting
-
35 minLunchsweet potato, zucchini, tomato, olive oil, White wine vinegar, bag of lentils (200 grams of Hak), bunch onion, hand of rocket, little gem, hüttenkäse,roasted vegetable salad with lentils -
30 minLunch dishgreen bean, haricot, frozen broad beans, cocktail tomato, (fresh) thyme leaves, olive oil, chicken breast, abbey cheese, White wine vinegar, young leaf lettuce,green-bean salad with roasted tomato and abbey cheese -
25 minLunch dishgarlic, ras el hanout, fresh oregano, olive oil, zucchini, red pointed pepper, (chestnut) mushrooms, egg, grated cheese, butter,omelette with roasted vegetables -
10 minLunch dishapple with peel, Multigrain, Apple syrup, hand of rocket, goat cheese slices, butter,multigrain sandwich with goat's cheese and apple
Nutrition
535Calories
Fat38% DV25g
Protein44% DV22g
Carbs18% DV55g
Loved it