Filter
Reset
Sort ByRelevance
Gammababy
Wraps with smoked mackerel and stewed zucchini
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the zucchini into quarters and remove the seed lists.
-
Cut the quarters into small cubes.
-
Cut the onion into thin half rings.
-
Heat a saucepan with lid.
-
Add the oil, onion and zucchini, season with salt.
-
Let the vegetables over medium heat under the lid in about 10 minutes, without coloring.
-
Remove from the pan and allow to cool to room temperature.
-
In the meantime, remove the skin from the mackerel and remove the grains.
-
Finely chop the chives.
-
Mix the crème fraîche with the water, the chives and a little salt.
-
Make the rucolamelange with this dressing.
-
Heat the wraps briefly in the microwave to make them supple.
-
Fill the wraps with the rucolamelange, mackerel and zucchini and fold them closed.
Blogs that might be interesting
-
35 minLunchsmoked bacon, vanilla bean, medium oranges, white caster sugar, unsalted butter, Braeburn apple, Goudrenet apple, dried apricots, medium sized egg, Full Milk, mix for American pancakes,american pancakes with apple compote and bacon
-
90 minLunchsolid potatoes, beef sausage, sweet and sour cocktail grubs, bunch onion, White wine vinegar, mayonnaise with yogurt,potato salad from birgit
-
45 minLunchbalsamic vinegar, soft butter, fresh green pesto, CampofJamón Serrano, green asparagus, olive oil, salt, (freshly ground) black pepper, fresh basil, cocktail shrimp, lettuce, friséesla, lamb's lettuce,rolls of serrano ham and pesto with green asparagus and shrimps
-
45 minLunchplum, blueberry, lemon, ginger shavings in syrup, jelly sugar,plum-berry jam
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Loved it