Filter
Reset
Sort ByRelevance
Heide F
Zucchini stuffed with endive
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Additional needs: roasting tray.
-
Preheat the oven to 200 ° C.
-
Finely chop the garlic.
-
Chop the onion.
-
Chop the pistachio nuts coarsely.
-
Crumble the feta.
-
Halve the courgettes in the length and hollow them out to 1 cm from the wall with a spoon.
-
Slice the flesh finely.
-
Wash the endive endive under cold running water and cut the crop well.
-
Cut the crop from the open side to the stalk in thin strips.
-
Heat the olive oil in a stirring fruit the garlic, onion and the pulp of the zucchini gently glassy.
-
Fry the curry powder for a while and then hand in the endive by hand.
-
Let the endive begin to shrink and let the moisture evaporate.
-
Remove from the heat the pistachio nuts and feta by the endive.
-
Fill the courgettes generously with endives and place them side by side in the roasting pan.
-
Pour the broth onto the bottom of the roasting pan.
-
Fry the courgettes in the oven for 30-35 minutes.
-
Place a warm zucchini on each plate and serve with brown rice.
-
50 minMain dishbroccoli bunch, spelled flour or wholemeal flour, low-fat quark, egg, red pointed pepper, can of tomato paste, Leerdammer Lightlife cheese,broccoli-paprika slice of cottage cheese dough -
25 minMain dishpork fillets, ham raw ham, Roquefort, ham, young mature cheese, flour, butter, bunch onion,pork fillets -
40 minMain dishsunflower oil, garlic, curry powder, baking flour, pumpkin, pearl barley, Red pepper, cumin powder (djinten), lemon, spring / forest onion, parsley, steak,salad of roasted cauliflower and pumpkin with pearl barley and steak -
75 minMain dishtap water, polenta corngris, Red onion, garlic, winter carrot, celery, traditional olive oil, low-fat smoked bacon strips, minced beef, Red wine, tomato cubes, wild spinach, grated mature 30 cheese,polenta lasagne bolognese
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Loved it