Almond date coconut coconut

Name: almond date coconut coconut
Cook time: 15 min
Total time: 45 min
Yield: 6
Ingredients: 20 dried date; 3 el unroasted almonds; 1 el cocoa beans; 2 el coconut oil; 1 el ground coconut; 1 rice waffle

Healthy bar with date, coconut and date.

Ingredients

20 dried date
3 el unroasted almonds
1 el cocoa beans

2 el coconut oil
1 el ground coconut
1 rice waffle

Kitchen Stuff

1 food processor
1 cling film

Directions

Grind the dried dates for 1 min. In the food processor. Spoon into a bowl.
Grind the unroasted almonds and cacao nibs coarsely. Put with the coconut oil and crushed coconut at the ground dates and break the rice cake above it into pieces.
Knead into a coherent whole and form a rectangle of 18 x 10 cm. Pack in cling film.
Let stiffen in the refrigerator for 30 minutes. Cut 6 strips of it and store in the fridge. Yummy! .