Filter
Reset
Sort ByRelevance
Julie a
Arab chicken soup with chickpeas and cumin
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Sprinkle the chicken with salt and pepper. Heat the olive oil in a soup pot and fry the chicken around light brown. Remove the chicken from the pan.
-
Fry the onion with the garlic in the shortening and pour the cumin, coriander, paprika and cinnamon through. Bake for 1 minute, sprinkle with flour and cook for 1-2 minutes. Pour in the stock.
-
Add the chicken meat again with the chickpeas and tomato cubes with juice. Cook gently for 12-14 minutes, until the chicken is cooked.
-
Remove the chicken from the pan and pull it apart with 2 forks. Divide the chicken over deep plates and spoon the soup.
-
Remove the cinnamon stick and sprinkle the soup with the mint. Serve with Turkish bread.
-
15 minLunchTastes lentils, fresh coriander, big winter carrot, raw beet, cut white cabbages, mustard dressing, smoked salmon,salad of carrot, beetroot, lentils and smoked salmon -
18 minLunchraw vegetables radish mix, gherkin cubes sweet and sour, sweet and sour vinegar from the pot, tuna pieces in water, mayonnaise, casino bread, Cheddar,roll of tuna with garlic-srirachamayo -
15 minLunchtortilla wrap, pancetta, breakfast bacon, mushroom, dried oregano, mature cheese,'flatbread' with pancetta and cheese -
20 minLunchzucchini, smoked salmon cubes, fresh mint leaves, Greek yoghurt, egg, flour, olive oil,zucchini cookies with salmon
Nutrition
730Calories
Fat43% DV28g
Protein82% DV41g
Carbs25% DV75g
Loved it