Filter
Reset
Sort ByRelevance
EMILY052005
Arepas reina pepiada
mail roll with chicken and avocado
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the chicken fillet in water with the chicken broth tablet for about 10 minutes. Remove the chicken from the pan and allow to cool.
-
Pour 2.5 cups of water for the dough into a bowl and add the flour with 1 teaspoon of salt and a pinch of pepper in portions. Knead to a smooth dough and leave it covered for about 5 minutes.
-
Cut the chicken fillet into mini cubes or pull the chicken apart as a pulled chicken to 'pulled chicken' (wire chicken).
-
Drizzle the avocado with the lemon juice and mix it with the onion, coriander, mayonnaise and chicken.
-
Shape bread rolls from the dough and flatten them into round rolls of 1.5 cm thick. Fry them in a greased grill pan or frying pan on half a stand for about 5 minutes per side. The exterior is then crisp and the inside still soft.
-
Cut open the 'arepas' and fill them with the chicken avocado mixture.
Blogs that might be interesting
-
20 minLunchrice, vegetable stock, chicken broth tablet, sardines, tomato, olive, onion, fresh parsley, fresh herbs, olive oil, lemon juice, White wine vinegar,rice salad with sardines -
10 minLunchvine tomato, medium sized egg, traditional olive oil, bunch onion, smoked salmon pieces,omelet with salmon and vegetables -
15 minLunchpancetta, fresh sauerkraut, Cheddar Tophat 48, liquid honey, dijon mustard, firm dark multigrain bread, unsalted butter,winter sandwich with bacon and honey-mustard sauce -
20 minLunchmix for muffins, dark chocolate, fresh cream cheese, mascarpone,muffins with a topping of chocolate cream
Nutrition
555Calories
Sodium0% DV0g
Fat42% DV27g
Protein44% DV22g
Carbs18% DV54g
Fiber0% DV0g
Loved it