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DCOTTON
Argula Soup
Soup with butter, onion, flour, chicken broth, whipped cream, potato, arugula and soft goat's cheese.
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Ingredients
Directions
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Chop the onion.
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Heat the butter in a soup pot. Fry the onion for 5 minutes. Add the flour and cook for another 5 minutes or until the mixture starts to color (roux).
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Add the stock, water and the whipped cream.
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Peel the potato, cut into small cubes and add. Bring to the boil and cook on low heat for 10 minutes.
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Remove the pan from the heat. Keep a few leaves of arugula behind for the garnish and add the rest to the soup.
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Allow to dilute for 1 minute and puree with the hand blender until smooth.
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Divide the soup over bowls or plates and crumble the goat's cheese over it. Garnish with the rest of the arugula.
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Nutrition
540Calories
Sodium0% DV1.255mg
Fat68% DV44g
Protein30% DV15g
Carbs7% DV20g
Fiber8% DV2g
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