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K.SUTTON
Arroz a la huertana
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Ingredients
Directions
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Heat the oil in a frying pan and stir fry the spring onions, peppers and asparagus for 2 minutes. Add the peas, broad beans and garlic and fry for another 2 minutes. Switch off the heat source and let it rest.
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Meanwhile, bring the stock to the boil and add the rice while stirring. Boil for 10 minutes with stirring. Add all vegetables and cook for about 5 minutes at a low setting, until the rice is al dente.
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Turn off the heat source and stir in the butter and parsley. Leave covered for 1 minute. Sprinkle the arroz a la huertana with the red pepper and the chopped leaves of the spring onions.
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30 minMain dishrice, Broccoli, egg, olive oil, onion, curry powder, coconut milk, , cashew nuts, parsley, chives,curry of egg and broccoli with rice
Nutrition
460Calories
Sodium0% DV1.4g
Fat12% DV8g
Protein30% DV15g
Carbs26% DV78g
Fiber44% DV11g
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