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Tracy1878
Steak with anchovy dressing
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Ingredients
Directions
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Preheat the oven to 200 ° C. First make the dressing. Rub the anchovies and add the garlic, olive oil and parsley. Set the dressing separately.
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Brush the steaks with the oil and sprinkle with salt and pepper. Sear them on both sides in a hot grill pan or frying pan.
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Brush the tops lightly with mustard. Then put the meat in the middle of the hot oven. Depending on the thickness for red meat 4-5 minutes, for rosé 7-8 minutes.
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Serve the steaks on warm plates with the anchovy dressing and sprinkle with spring onions.
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Nutrition
370Calories
Sodium0% DV0g
Fat37% DV24g
Protein74% DV37g
Carbs0% DV1g
Fiber0% DV0g
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