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Asian marinated pork skewer with chinese wok vegetable
Asian marinated pork skewer with Chinese wok vegetable, wholemeal spaghetti, sweet-potato spaghetti and soy-ginger-sesame dressing.
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Ingredients
Directions
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Cut each fillet steak into 6 equal pieces. Clean the lime, grate the green skin of the lime and squeeze the fruit (keep the juice separate).
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Mix the lime zest with the shichimi togarashi, the oil, pepper and salt. Mix with the fillet cubes and baste the satéprikkers.
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Boil the wholemeal spaghetti with salt in 12 minutes until al dente. Cook the sweet potato spaghetti for the last 5 minutes. Let it drain well.
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Meanwhile, heat the grill pan and grill the skewers in approx. 8 min. Brown and done. Times regularly.
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Remove the stalk of the red pepper, halve the pepper lengthwise and remove the seed lists with a sharp knife. Slice the flesh finely.
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Cut the spring onions into rings. Heat the rest of the oil in the stir-fry stir-fry the wok vegetable with the pepper and half of the spring onions 5 min.
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Drain the spaghetti, drain well and mix with the dressing and 2 tbsp (retained) lime juice (for 4 people). Season with pepper.
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Divide the spaghetti mix over deep plates, scoop the vegetables, add the skewers and sprinkle with the rest of the spring onions.
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Nutrition
710Calories
Sodium10% DV240mg
Fat37% DV24g
Protein64% DV32g
Carbs29% DV87g
Fiber32% DV8g
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