Asian marinated pork skewer with chinese wok vegetable

Name: asian marinated pork skewer with chinese wok vegetable
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Asian
Ingredients: 350 g pork fillets à la minute naturel; 1 lime; 1 tl shichimi togarashi; 2 el peanut oil; 300 g wholemeal spaghetti; 400 g sweet potato spaghetti; 1 Red pepper; 2 bunch onion; 400 g Chinese wok vegetable coal and sugarsnaps; 100 ml soy ginger sesame dressing

Asian marinated pork skewer with Chinese wok vegetable, wholemeal spaghetti, sweet-potato spaghetti and soy-ginger-sesame dressing.

Ingredients

Kitchen Stuff

4 satay prickers
1 grill pan

Directions

Cut each fillet steak into 6 equal pieces. Clean the lime, grate the green skin of the lime and squeeze the fruit (keep the juice separate).
Mix the lime zest with the shichimi togarashi, the oil, pepper and salt. Mix with the fillet cubes and baste the satéprikkers.
Boil the wholemeal spaghetti with salt in 12 minutes until al dente. Cook the sweet potato spaghetti for the last 5 minutes. Let it drain well.
Meanwhile, heat the grill pan and grill the skewers in approx. 8 min. Brown and done. Times regularly.
Remove the stalk of the red pepper, halve the pepper lengthwise and remove the seed lists with a sharp knife. Slice the flesh finely.
Cut the spring onions into rings. Heat the rest of the oil in the stir-fry stir-fry the wok vegetable with the pepper and half of the spring onions 5 min.
Drain the spaghetti, drain well and mix with the dressing and 2 tbsp (retained) lime juice (for 4 people). Season with pepper.
Divide the spaghetti mix over deep plates, scoop the vegetables, add the skewers and sprinkle with the rest of the spring onions.

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Nutrition

710Calories

Sodium10% DV240mg

Fat37% DV24g

Protein64% DV32g

Carbs29% DV87g

Fiber32% DV8g

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Asian marinated pork skewer with chinese wok vegetable