Rachel khoo's vegetable filled puff pastry trays

Name: rachel khoo's vegetable filled puff pastry trays
Cook time: 35 min
Total time: 50 min
Yield: 4
Cuisine: French
Ingredients: 375 g fresh puff pastry; 1 medium sized egg; 2 el semi skimmed milk; 200 g baking flour; 200 g Broccoli; lemon cleaned up; 30 g unsalted butter or margarine; 30 g wheat flour; 400 ml hot vegetable broth from tablet; 100 ml Riesling dry white wine; 4 el fresh cream; tl granulated sugar

Cauliflower and broccoli in puff pastry trays with a creamy sauce with vegetable stock, cream and white wine.

Ingredients

Kitchen Stuff

1 baking paper

Directions

Preheat the oven to 180 ° C.
Line a baking sheet with baking paper. Roll the puff pastry between 2 sheets of parchment paper into a piece of 5 mm thick.
Cut the dough into rectangles of approximately 13 x 10 cm. Place them on the baking sheet with some space. Apply a line 1 cm from the edge with a knife.
Beat an egg with the milk and brush the dough with it. Bake the bouchées for about 15 minutes in the oven until golden brown and well risen.
Divide the cauliflower and broccoli into equal florets and steam them al dente. Grate the yellow skin of the freshly scented lemon and squeeze out the fruit.
Take the puff pastry out of the oven, cut carefully along the notch and remove a few layers of the inside to make room for the filling.
For the sauce, melt the butter in a large pan over medium heat. Add the flour and beat vigorously until a smooth sauce is formed.
Continue to beat until the roux turns golden brown. Remove the pan from the heat and gradually add the hot stock and the lemon zest.
Put the pan back on the heat and let the sauce simmer for 10 minutes; stir regularly.
If it becomes too thick, stir in some stock or water. Add the wine and let the sauce simmer for another 10 minutes.
Remove the pan from the heat and whisk the cream, 1 tsp of the lemon juice and the sugar through it. Season the sauce with salt and pepper.
Put the vegetables in the bouchées and add a lot of sauce. Serve immediately.

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Nutrition

550Calories

Sodium30% DV725mg

Fat55% DV36g

Protein22% DV11g

Carbs14% DV42g

Fiber16% DV4g

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