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Kristin Rhea Hernbrode
Asian noodle salad with steak and green beans
Asian noodles with ginger, red pepper and soy sauce. Completely finished with steak and green beans.
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Ingredients
Directions
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Bring 2 large pans of water to the boil.
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Meanwhile, wash the red pepper, remove the stalk, cut the pepper in half lengthwise and remove the seeds. Cut the flesh into strips.
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Clean the garlic and cut finely. Peel and grate the ginger. Mix the ginger with the red pepper, garlic, soy sauce and oil.
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Cut the steak into pieces and marinate for 10 minutes in half of the mixture.
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Meanwhile, the green beans, remove the stem set but leave the tip.
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When the water boils, add the green beans and possibly some salt. Cook in 9 minutes until al dente. Cook the noodle the other pan in 5 minutes until al dente.
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Meanwhile, heat a frying pan without oil or butter and stir fry the steak over medium heat 4 min.
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Pour the green beans and mieaf and rinse under cold running water. Halve the tomatoes and scoop with the green beans.
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Divide the noodles over deep plates and scoop the steak and the rest of the pepper mixture. Divide the green beans and tomatoes next to them.
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Nutrition
530Calories
Sodium0% DV2.150mg
Fat18% DV12g
Protein88% DV44g
Carbs19% DV58g
Fiber28% DV7g
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